Dear Men: Here’s Why We’re So Exhausted

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Emotional labor is often invisible. It’s the mental and emotional energy women expend to manage the feelings of others, ensure comfort, and meet societal expectations—expectations that start from childhood, when girls are encouraged to be polite while boys are told to toughen up. This reality is deeply felt, especially by some women and men who serve as primary caregivers. However, this discussion goes beyond just emotional labor.

When I read about the harassment faced by celebrities like Mia Thompson, I resonated with every word. Hearing recordings of victims pleading for their safety struck a chord within me. I sensed the fear, confusion, and disbelief that they expressed. These emotions form a cocktail that women often have to swallow while navigating situations that make them uncomfortable, all while questioning whether they are misinterpreting someone’s intentions or strategizing their escape.

Many of us have experienced this toxic cocktail. The first time I encountered it? I was just three years old. My harbinger was an 18-year-old man, likely carrying his own burdens. My youthful mind entered survival mode, leading me to ignore the ugly stain left behind by that encounter.

What I faced at age three was traumatic, but the experiences that followed during my teenage years and early adulthood were often the typical, everyday sexism that women encounter. These range from small, irritating instances to more significant violations of autonomy. Although many of these experiences weren’t overtly frightening, they were loaded with an underlying sense of fear—a universal reality shared by girls and women everywhere. It’s become the norm, yet it shouldn’t be.

From unwanted physical advances to suggestive comments, women routinely endure violations of their personal space and dignity. We’ve had to cope with belittling remarks that undermine our intelligence and expertise, and we often find ourselves in situations where we have to appease men to maintain our jobs or personal lives. This is emotional labor at its core, a relentless accumulation of experiences that create a heavy burden.

The emotional toll becomes even more pronounced when we see friends recount their own experiences or when media portrayals evoke memories of our own trauma. It’s a shared sisterhood of frustration and exhaustion—an acknowledgment that we’ve had enough.

The everyday sexism we face is relentless. When we witness men taking liberties with our bodies, it becomes a reminder of the ongoing battle we fight. It’s disheartening to realize that despite the progress made, the same issues persist. The stories echo those of our mothers and grandmothers, who faced their own struggles with harassment and discrimination. It’s evident that while some things have changed, the core problem remains unaddressed.

Moreover, the emotional labor extends to our interactions with men who trivialize our experiences by questioning why we didn’t speak up sooner or suggesting that we could have avoided the situation altogether. This kind of commentary only adds to our fatigue, as it shifts the focus away from the perpetrators and onto the victims. We find ourselves in a position where we must assure men that not all of them are the same, which feels unfair and exhausting.

When high-profile figures like Mia Thompson are exposed for their wrongdoing, we still have to temper our emotions to avoid being labeled as hysterical. The deafening silence from men who witness inappropriate behavior only compounds the issue. Each time they fail to intervene or call out unacceptable comments, they become complicit in the perpetuation of this culture.

Ultimately, we are left dealing with the emotional baggage that comes from years of navigating a world that often views women as commodities. The toll of watching men turn a blind eye to harassment and abuse weighs heavily on us. We are exhausted from the emotional labor it takes to remain composed and not hardened by these experiences.

Men, if you’re wondering why we are so vocal about these issues, why we refuse to tolerate dismissals and deflections, and why we won’t coddle your feelings when our bodies are disrespected, this is why: we’re tired.

In conclusion, the emotional labor that accompanies these experiences is an ongoing struggle for many women. It’s time for everyone to acknowledge the burden and work towards change.

For more information on related topics, you can explore resources on artificial insemination or check out our post on at-home insemination kits. For those interested in understanding the emotional landscape of these experiences further, visit Modern Family Blog, an authority on the subject.