Designing a bathroom that supports fertility and conception may not be the first thing that comes to mind when considering home renovations, but it can have a significant impact on a couple’s journey towards starting a family. The bathroom is a space where we spend a lot of time, from our daily routines to relaxing baths and intimate moments with our partners. Therefore, creating a conception-friendly bathroom should be a priority for couples who are trying to conceive. In this blog post, we will discuss the dos and don’ts of designing a conception-friendly bathroom.
Dos:
1. Incorporate a Relaxing Color Scheme:
The color scheme of a bathroom can greatly impact our mood and stress levels. When trying to conceive, it is essential to reduce stress levels as it can affect fertility. Therefore, it is recommended to use calming colors like blue, green, or lavender in your bathroom design. These colors can promote relaxation and create a peaceful environment for both partners.
2. Use Natural and Eco-Friendly Materials:
Many bathroom products and materials contain harmful chemicals that can affect fertility. When designing a conception-friendly bathroom, it is important to use natural and eco-friendly materials. This includes non-toxic cleaning products, organic cotton towels and bath mats, and natural materials like bamboo or cork for flooring.
3. Consider the Lighting:
Lighting is another crucial aspect of a conception-friendly bathroom. Avoid harsh, bright lights and opt for soft, warm lighting instead. This can create a more intimate and calming atmosphere, perfect for promoting relaxation and intimacy.
4. Include Plants:
Plants not only add a touch of nature to your bathroom but can also have numerous benefits for fertility. They can purify the air, reduce stress, and create a more relaxing environment. Some plants, like aloe vera, are also known to have fertility-boosting properties.
5. Pay Attention to the Bathtub:
A relaxing bath can be an excellent way to de-stress and connect with your partner. Therefore, when designing a conception-friendly bathroom, it is important to pay attention to the bathtub. Opt for a larger, comfortable tub that can comfortably fit both partners. You can also consider adding jets or a whirlpool feature for a more spa-like experience.
6. Install a Bidet:
Studies have shown that using a bidet can improve fertility in men by reducing the number of sperm abnormalities. It can also help maintain a healthy pH balance for women, making it an excellent addition to a conception-friendly bathroom.
Designing a Conception-Friendly Bathroom: The Dos and Don'ts
Don’ts:
1. Avoid Harsh Cleaning Products:
As mentioned earlier, harsh chemicals found in cleaning products can have a negative impact on fertility. Therefore, it is important to avoid using such products in your bathroom. Instead, opt for natural alternatives like vinegar, baking soda, or essential oils for cleaning.
2. Stay Away from Clutter:
A cluttered bathroom can create a chaotic and stressful environment, which is not conducive to fertility. Keep your bathroom organized and clutter-free by using storage solutions like cabinets and baskets.
3. Don’t Overlook Storage Needs:
Storage is an important aspect of any bathroom, but it becomes even more crucial when designing a conception-friendly bathroom. There are many products and supplements that couples trying to conceive may need, so make sure to include enough storage space in your bathroom design.
4. Avoid Overwhelming Scents:
While some essential oils and scents can have a positive impact on fertility, too many strong scents can be overwhelming and even cause headaches or allergic reactions. Stick to natural, subtle scents like lavender or chamomile for a more calming effect.
5. Don’t Neglect Privacy:
Privacy is essential in any bathroom, but it becomes even more important in a conception-friendly bathroom. Make sure your bathroom design includes a lock on the door and consider adding frosted glass for extra privacy.
6. Avoid Slippery Floors:
Bathrooms can be dangerous, especially when you are trying to conceive. Avoid using slippery materials like marble or tile on the floors, and consider installing non-slip mats or rugs to prevent accidents.
In summary, designing a conception-friendly bathroom involves creating a relaxing, natural, and clutter-free environment. Pay attention to the color scheme, lighting, and materials used, and avoid harsh chemicals and overwhelming scents. By following these dos and don’ts, you can create a bathroom that supports fertility and promotes a healthy and stress-free environment for both partners.