When it comes to kid-friendly meals, potato tots reign supreme. Kids love anything they can dunk in ketchup, making them a hit at dinnertime. But why stick with traditional potatoes when a healthier alternative is just as easy to prepare? It may sound unbelievable, but these delightful cauliflower tots are the perfect substitute. Your children will be none the wiser about their nutritious benefits, but you’ll certainly appreciate it!
Yields:
24 – 30 tots
Prep Time:
10 minutes
Total Time:
35 minutes
Ingredients:
- 3 cups shredded cauliflower
- 3/4 cup shredded cheddar cheese
- 1/4 cup grated parmesan cheese
- 1 egg
Instructions:
- Preheat your oven to 325°F.
- In a bowl, combine the shredded cauliflower, cheddar, and parmesan cheese.
- Add in the egg and mix well.
- Spoon the mixture into a mini muffin tin.
- Bake for 25 minutes or until golden brown.
This recipe is a fantastic way to incorporate more vegetables into your child’s diet without sacrificing taste. For more insights on nurturing healthy habits in your family, check out this informative post. And if you’re considering expanding your family, this page offers valuable information on at-home insemination kits. Additionally, for those expecting, March of Dimes provides excellent resources on pregnancy week by week.
In summary, trading in potato tots for cauliflower tots is an easy and sneaky way to boost your kids’ nutrition while keeping mealtime fun. Give this simple recipe a try, and watch your children enjoy a healthier alternative without even realizing it!