Summary:
Fertility issues can be a difficult and emotional journey for many couples. While there are medical treatments available, some couples may prefer to explore alternative methods, such as DIY fertility acupressure. Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to promote healing and balance. In this blog post, we will discuss 42 acupressure points that can help boost fertility. These points are located on various parts of the body, including the hands, feet, and abdomen, and can be stimulated using gentle pressure or massage. By incorporating these points into a regular routine, individuals or couples may experience improved fertility and overall well-being.
Key Points:
1. Spleen 6 (SP6) – Located on the inner side of the lower leg, this point is believed to regulate the menstrual cycle and improve blood circulation to the reproductive organs.
2. Pericardium 6 (PC6) – Found on the inner side of the wrist, this point is known to reduce stress and anxiety, which can impact fertility.
3. Kidney 3 (KI3) – Located on the inner side of the ankle, this point is thought to strengthen the kidneys and improve reproductive function.
4. Liver 3 (LV3) – Found on the top of the foot, this point is believed to regulate the flow of qi (life force) and improve overall health.
5. Stomach 36 (ST36) – Located on the lower leg, this point is known to promote digestion and strengthen the body’s energy.
6. Conception Vessel 4 (CV4) – Located on the lower abdomen, this point is believed to regulate the reproductive system and improve fertility.
7. Governing Vessel 20 (GV20) – Found on the top of the head, this point is known to relieve stress and promote relaxation, which can aid in fertility.
8. Large Intestine 4 (LI4) – Located between the thumb and index finger, this point is believed to regulate the menstrual cycle and improve blood flow to the reproductive organs.
9. Heart 7 (HT7) – Found on the inner wrist, this point is thought to calm the mind and promote emotional balance, which can impact fertility.
10. Spleen 9 (SP9) – Located on the inner side of the lower leg, this point is known to strengthen the spleen and improve reproductive function.
11. Kidney 6 (KI6) – Found on the inner side of the ankle, this point is believed to regulate the menstrual cycle and improve reproductive health.
12. Liver 14 (LV14) – Located on the ribcage, this point is known to relieve stress and tension in the body, which can affect fertility.
13. Stomach 30 (ST30) – Found on the lower abdomen, this point is believed to improve circulation to the reproductive organs and regulate the menstrual cycle.
14. Conception Vessel 6 (CV6) – Located on the lower abdomen, this point is known to strengthen the reproductive system and promote fertility.
15. Governing Vessel 4 (GV4) – Found on the lower back, this point is believed to regulate the menstrual cycle and improve reproductive health.
16. Large Intestine 11 (LI11) – Located on the outer side of the elbow, this point is known to improve blood flow and regulate hormone levels.
17. Heart 8 (HT8) – Found on the inner wrist, this point is thought to promote emotional balance and reduce stress and anxiety, which can impact fertility.
18. Spleen 10 (SP10) – Located on the inner side of the thigh, this point is known to regulate the menstrual cycle and improve blood flow to the reproductive organs.
19. Kidney 10 (KI10) – Found on the inner side of the knee, this point is believed to strengthen the kidneys and improve reproductive function.
20. Liver 8 (LV8) – Located on the inner side of the foot, this point is known to promote relaxation and relieve stress, which can affect fertility.
DIY Fertility Acupressure: 42 Points for Boosting Fertility
21. Stomach 25 (ST25) – Found on the lower abdomen, this point is believed to regulate the digestive system and improve reproductive health.
22. Conception Vessel 12 (CV12) – Located on the upper abdomen, this point is known to improve digestion and regulate the menstrual cycle.
23. Governing Vessel 6 (GV6) – Found on the lower back, this point is believed to balance hormones and improve reproductive health.
24. Large Intestine 20 (LI20) – Located on the outer side of the nostrils, this point is known to improve the flow of qi and promote fertility.
25. Heart 5 (HT5) – Found on the inner side of the wrist, this point is thought to promote relaxation and reduce stress, which can affect fertility.
26. Spleen 8 (SP8) – Located on the inner side of the knee, this point is known to regulate the menstrual cycle and improve reproductive function.
27. Kidney 7 (KI7) – Found on the inner side of the ankle, this point is believed to strengthen the kidneys and improve reproductive health.
28. Liver 5 (LV5) – Located on the inner side of the leg, this point is known to improve blood flow and regulate hormones, which can affect fertility.
29. Stomach 29 (ST29) – Found on the lower abdomen, this point is believed to improve circulation to the reproductive organs and regulate the menstrual cycle.
30. Conception Vessel 17 (CV17) – Located on the chest, this point is known to relieve stress and promote emotional balance, which can impact fertility.
31. Governing Vessel 14 (GV14) – Found on the upper back, this point is believed to regulate the flow of qi and improve overall health.
32. Large Intestine 1 (LI1) – Located on the index finger, this point is known to improve blood flow and regulate the menstrual cycle.
33. Heart 3 (HT3) – Found on the inner side of the elbow, this point is thought to promote emotional balance and reduce stress, which can affect fertility.
34. Spleen 3 (SP3) – Located on the inner side of the foot, this point is known to regulate the menstrual cycle and improve reproductive health.
35. Kidney 3 (KI3) – Found on the inner side of the ankle, this point is believed to strengthen the kidneys and improve reproductive function.
36. Liver 3 (LV3) – Located on the top of the foot, this point is known to regulate the flow of qi and improve overall health.
37. Stomach 36 (ST36) – Found on the lower leg, this point is believed to promote digestion and strengthen the body’s energy.
38. Conception Vessel 4 (CV4) – Located on the lower abdomen, this point is known to regulate the reproductive system and improve fertility.
39. Governing Vessel 20 (GV20) – Found on the top of the head, this point is known to relieve stress and promote relaxation, which can aid in fertility.
40. Large Intestine 4 (LI4) – Located between the thumb and index finger, this point is believed to regulate the menstrual cycle and improve blood flow to the reproductive organs.
41. Heart 7 (HT7) – Found on the inner wrist, this point is thought to calm the mind and promote emotional balance, which can impact fertility.
42. Spleen 9 (SP9) – Located on the inner side of the lower leg, this point is known to strengthen the spleen and improve reproductive function.
Incorporating these 42 acupressure points into a regular routine can help boost fertility and improve overall well-being. It is important to note that acupressure should not be used as a replacement for medical treatment, and individuals should consult with a healthcare professional before beginning any new treatment. With patience and dedication, DIY fertility acupressure may offer a natural and holistic approach to improving fertility.