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Tessa Morgan’s son is facing his fear of elevators through a method known as exposure therapy, which helps children gradually build tolerance to their fears. Many kids experience various fears, from imaginary monsters to dark spaces or insects. While some fears, like those of heights or fire, serve a protective purpose, others can become debilitating. When a fear starts to interfere with a child’s daily life, it may indicate a phobia. For instance, feeling uneasy during a storm is normal, but if a child refuses to go outside at the mere sight of clouds, professional help may be necessary. Phobias are among the most common anxiety disorders, and fortunately, they can be effectively treated.
Tessa, known from her appearances on reality TV, is sharing her son’s progress as he confronts his elevator phobia. Her son, Leo, who is 7, had not stepped inside an elevator since a traumatic incident at age 5. Tessa explains that they are currently on day four of a seven-day exposure therapy plan. “Every day he tries a new elevator, and he gets rewards for his bravery,” she shared. According to the Mayo Clinic, exposure therapy consists of gradual and repeated exposure to the phobia source, along with managing the associated thoughts and feelings. For someone like Leo, the process might begin with looking at elevator photos or picturing himself entering one, then advancing to actually stepping inside and taking a ride.
“Seeing how proud he is makes my heart swell,” Tessa noted in her Instagram updates. She is also a mother to two daughters, Bella and Mia, and has shared moments of Leo standing confidently in an elevator on her social media. “Day 4 of 7. New elevator, here we go!” she encouraged.
If you’re curious about navigating similar challenges, check out this other blog post for more insights. For those considering at-home insemination, Make a Mom offers an excellent range of resources. Additionally, Parents provides valuable information about the IVF process, which can be beneficial for those exploring fertility options.
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In summary, Tessa Morgan is guiding her son through exposure therapy to overcome his fear of elevators. This evidence-based approach involves gradual exposure to the feared object, leading to increased confidence and coping skills. With dedication and support, phobias can be effectively managed, allowing children to thrive.
Keyphrase: elevator phobia treatment
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