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The High School Summer Pass aims to provide a space for teens to engage in physical activity during the summer, especially when school sports and gym classes are not available. While some families may enroll their kids in numerous summer sports camps, these options may not be feasible for everyone, particularly for low-income families or those who prefer less structured activities.
Scholarship Contest for Participants
In addition to free gym access, Planet Fitness is launching a contest where students can compete for part of a $200,000 scholarship fund. Participants can create a 30-second video showcasing their Summer Pass experience, post it on TikTok, and have the opportunity to win a $10,000 scholarship. Full details are available on their official site.
Teens aged 14 to 17 must register with parental consent, while those over 18 can sign up independently. Note that the program is limited to one chosen Planet Fitness location out of over 2,200 clubs nationwide.
Benefits of Exercise for Teens
Exercising with friends not only enhances physical health but also provides significant mental health benefits. Working out releases serotonin, a neurotransmitter that boosts mood. Given the increase in mental health struggles among teens during the pandemic, exercising together could offer much-needed relief.
Don’t worry if your teen is new to weightlifting; strength training can be beneficial when done safely. As emphasized by the Mayo Clinic, fostering a healthy mindset around fitness and nutrition is crucial for young people, particularly in today’s world of unrealistic body standards.
If there isn’t a Planet Fitness nearby, check with local gyms as many offer summer programs for kids. To discover more about the summer fitness options, check out this blog post.
Summary:
Planet Fitness is once again providing free gym access for teens through its High School Summer Pass, running from May 15 to August 31, 2023. The initiative encourages physical activity during the summer months and includes a video contest for scholarships. Exercise can benefit teens’ mental health, and parents should ensure their children maintain a healthy relationship with fitness. For additional options, local gyms may have summer programs available.
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Keyphrase: Free Summer Access for Teens at Planet Fitness
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