Embracing the Mom Pooch: A Guilt-Free Life

pregnant woman sitting on bed in blue dress with coffee mug

Last night, I went to bed with a sink overflowing with dirty dishes. As I glanced at the mess before heading upstairs, I felt a familiar urge to tackle it. But in that moment of exhaustion, I simply let it go, brushed my teeth, and climbed into bed. This morning, I made a decision: after thirty-seven years, four kids, and a global pandemic, it’s time to embrace freedom and live guilt-free.

This year, I’m reclaiming my life, lowering my expectations, and giving myself permission to let go of the following things:

Order Takeout

On those chaotic evenings when cooking feels like a blend of a game show and a wild adventure, I’m allowing myself the luxury of takeout. I’m accepting that I’m not a casserole-making mom and that my kids don’t always play nicely at the dinner table. Here’s to having the pizza place on speed dial and letting everyone eat wherever they feel comfortable!

Let My Kids Skip Activities

The pandemic taught us the beauty of slowing down, and I want to extend that lesson to my kids. Occasionally, I’ll grant them a day off from practices or school for a mental health break. Yes, routines matter, but our packed schedules can overwhelm young minds. They deserve a breather now and then.

Establish Boundaries

As someone who embodies the traits of a sensitive extroverted introvert, I’m all about setting boundaries. While I’m good at discussing them, I often struggle to enforce them. This year, I aim to strengthen my “no,” prioritizing my family’s happiness and my own mental health.

Ignore Text Messages

I realize it’s a bit rude, but I can’t be perpetually available anymore. As someone working on phone addiction, I’m freeing myself from the pressure to respond immediately. Sometimes I forget, or I simply don’t want to engage. Think of my silence as a modern-day “away message” — “Taking a mental health break, be back later (maybe).”

Step Back from Hosting

Holiday gatherings and get-togethers are no longer solely my responsibility. While I wish I could be the laid-back host who enjoys the festivities, I often find myself stressed and missing out on precious moments with my kids. For now, I’ll only host when it feels right for me.

Celebrate My Mom Body

I’ve spent too long battling my body’s natural changes and imperfections. The reality of my mom pooch is here to stay, and it’s time to accept it. Who cares if no one is scrutinizing my figure? I want to model body positivity for my daughters and send a resounding message of self-acceptance against societal pressures.

Stop Making Excuses

I often find myself crafting elaborate excuses to decline invitations when a simple “no thank you” will do. This year, I’m ditching the elaborate justifications and allowing myself to say no based on how I genuinely feel, whether it’s anxiety or just a desire for downtime. I already feel lighter!

So, who’s ready to join me? Let’s cast aside expectations and guilt in 2024, giving ourselves the freedom we’ve longed for. The past few years have been challenging, and it’s time we prioritize our well-being.

For more insights on living freely and embracing the joys of motherhood, check out this related blog post and resources on pregnancy here. If you’re looking for ways to boost your fertility, consider checking out these supplements.

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In summary, it’s time to embrace our realities, prioritize our health and happiness, and live guilt-free.

Keyphrase: Embracing the Mom Pooch

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