COVID-19 Heightens the Pressure on Mothers to Breastfeed

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When I was 24 and expecting my first child, I was determined to breastfeed. I had done my research and was aware of the numerous benefits, from providing antibodies to reducing ear infections. However, when my son arrived, he struggled to latch properly, and when my milk came in, I became painfully engorged. Despite ending up with cracked and bleeding nipples, I pushed through because I felt that stopping would mean I was failing him. Unfortunately, no one reassured me that it was okay to stop if I needed to. This self-imposed pressure was intense, and now, during the COVID-19 pandemic, many breastfeeding mothers are experiencing similar feelings.

There are numerous factors that make breastfeeding a challenge. A lack of support, inadequate resources, and limited paid leave are among the top issues. In the U.S., women typically return to work sooner than in many other countries, and often workplaces lack private areas for pumping, which can deter mothers from breastfeeding altogether. Pumping is no easy feat!

Studies conducted since the pandemic began have explored the transfer of COVID-19 antibodies through breast milk. Recently, Dr. Sarah Johnson and her research team found that 88% of breast milk samples from women who had recovered from COVID-19 contained IgA antibodies capable of neutralizing the virus. This means that vaccinated mothers may provide their babies with an additional layer of protection through breast milk.

On one hand, this is encouraging news. As a now 31-year-old mother of three who has recovered from COVID-19 and is comfortable with breastfeeding, I appreciate that our bodies can offer some protection to our babies. However, I can only imagine how overwhelming it would have been for my younger self, who dealt with cracked nipples and postpartum anxiety, to navigate breastfeeding during a pandemic.

While most healthcare providers emphasize that “fed is best,” there’s often an underlying expectation to breastfeed. In my experience, when I faced challenges, I was directed straight to a lactation consultant instead of being offered formula as an option. Now, with the added stress of COVID-19, I can imagine how difficult it must be for new mothers to seek help when going out with a newborn feels especially risky.

It’s essential to recognize that some women may choose not to breastfeed, and that is a perfectly valid choice. The societal pressure to breastfeed has only intensified during the pandemic, leading to feelings of guilt and anxiety. Many mothers worry that if they don’t breastfeed, their baby could become ill, or if they struggle and quit, they’ll regret not trying harder.

As soon as we become parents, it feels like our own needs fall to the wayside. We become fixated on what is best for our children, often neglecting our own well-being. While I value the scientific insights surrounding COVID-19, vaccination, and breastfeeding, I believe mothers don’t need any additional pressure. We are already doing our best in trying times.

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Summary

The COVID-19 pandemic has intensified pressure on mothers to breastfeed, amidst challenges like lack of support and increased anxiety. While recent studies indicate the potential transfer of antibodies through breast milk, the societal expectations can weigh heavily on new moms. It’s crucial to prioritize self-care and recognize that every mother’s journey is unique.

Keyphrase: COVID-19 breastfeeding pressure
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