You Think I've Given Up? Well, Who Even Asked You?

As we shift back to in-person interactions and office work, we find ourselves bidding farewell to the comfort of our beloved stretchy pants and oversized tees that became our pandemic staples. The reality check of putting on real pants can be a harsh reminder of those changes we’ve all experienced—often referred to as the “quarantine 15.” But let’s be real: we’ve navigated a global pandemic and deserve some serious credit (and maybe even actual brownies) for that!

Instead of celebrating our resilience through such challenging times, there are always those who feel compelled to comment on what’s least relevant, like weight gain. Seriously, there are countless more pressing issues at hand than the so-called quarantine weight. Yet, here I am, addressing this nonsense.

The folks making these comments aren’t acting in a vacuum; they’ve been influenced by a diet industry that thrives on our insecurities, especially after a tumultuous global crisis. You can hardly turn on the TV or browse online without being bombarded by weight-loss programs. And quite frankly, I’m over it.

Let’s Forget the “Quarantine 15”

In the past, remarks about my body would bring me to tears behind closed doors, but now? I’m filled with rage. Why does my body warrant your commentary? When I first heard about the “quarantine 15” last summer, I was furious. We had just undergone months of uncertainty, and the focus was on how we looked? Ridiculous.

It’s absurd to prioritize physical appearance over emotional and mental well-being during an unprecedented crisis. The world feels chaotic, and instead of promoting mindfulness or self-acceptance, the diet culture capitalizes on our vulnerabilities.

We’ve all heard the pressure to get “beach body ready” or follow the latest meal plan for compliments. Whether these comments come from a good place or not, the truth remains: my body is not your business, and no commentary is necessary.

Who Asked for Your Opinion?

Recently, someone asked me, “Is everything okay? You just seem to not care, like you’ve let yourself go.” While it was packaged as concern, I call that nonsense. First of all, did I request your unsolicited opinion? Absolutely not. If you genuinely care, ask about my well-being without bringing my weight into it.

This question feels loaded for those of us with histories of body image issues. So why don’t we normalize refraining from commenting on others’ bodies? Our society ties self-worth to appearance, making it hard to break this cycle.

Let’s eliminate phrases like “quarantine 15” from our vocabulary, along with other similar terms. If someone asks why you’ve “let yourself go,” just graciously inform them of the easiest way to lose weight: it’s called distancing yourself from toxic people.

For even more insights on this subject, check out this other blog post that dives deeper into topics related to self-acceptance. For additional resources on pregnancy, visit Healthline, an excellent source on the journey ahead. Also, consider checking out Make a Mom’s artificial insemination kit for those exploring parenthood.

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In summary, let’s prioritize mental health and emotional well-being over body comments. We’ve all faced enough during the pandemic without having to justify our appearance to others.

Keyphrase: You Think I’ve Given Up? Well, Who Even Asked You?

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