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In a heartwarming Instagram video, actress Lily Thompson showcased a delightful workout session led by her 83-year-old mother, Mary. Known for her infectious charm, Lily’s mom proves that age is just a number when it comes to staying active. In the clip, Mary shares her fitness tips and routines, proving to be the kind of trainer everyone dreams of—one who sings show tunes and keeps the reps to a manageable five at a time.
“Mom started her fitness journey at 80, and now at 83, she’s become a pro,” Lily explained. “I couldn’t resist asking her to coach me during my recent visit.” The four-minute video kicks off with Mary discussing her typical workout, which involves a few laps around the gym before picking up weights.
“I used to ace my college classes but struggled in physical education,” Mary jokes. To which Lily humorously counters, “I bet you’re in better shape than most of your classmates, Mom.” Mary’s witty comeback? “Yeah. Probably mostly dead.” It’s refreshing to see an 83-year-old with such a sharp sense of humor.
Mary doesn’t require music to get motivated; she prefers working out while watching HGTV at home. “I can totally relate to how the drama of house-hunting could fuel a workout,” Lily laughs. The video takes a playful turn when they encounter a technical glitch with Mary’s Apple Watch, which isn’t logging their workout. “I can’t believe I wasted 11 minutes,” she frets, but Lily reassures her, “Your body knows you put in the effort, even if the watch doesn’t.” Still, Mary insists, “The rings are all that matter!”
In a triumphant moment, she celebrates completing her fitness goal for the 221st consecutive day. It’s inspiring to see Mary’s energy and commitment to fitness at her age. For those who can’t get enough of her charm, check out her appearances on Lily’s #PretendCookingShow on Instagram, where she showcases her culinary talents. It’s clear that Lily inherited her relatable and delightful personality from her wonderful mom.
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In summary, the video featuring Lily and her mother Mary highlights the joy of staying fit at any age while showcasing their loving bond. With a mix of humor, motivation, and dedication, it’s a reminder that fitness can be fun and rewarding.
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