Honestly, I feel a bit overwhelmed by people these days. This past year has been a real rollercoaster, hasn’t it? I’m feeling drained and emotionally exhausted. Every day feels like a guessing game—Is it just fatigue, a lack of social interaction with anyone besides my immediate family for what feels like forever, my all-carb diet, or just a bad mood? Who knows.
To be clear, I usually think people are pretty fantastic. Sure, there are a few outliers, but I’ve always believed that most folks are inherently good. But wow, this past year has really put that belief to the test.
The Struggle with Social Interaction
Some days, it feels like I might just be done with everyone. A quick scroll through social media, reading the news, or even chatting with a friend can send me spiraling into frustration. I’ve found myself feeling irritable toward people I admire and respect. It’s confusing. Seeing images of folks enjoying life without masks makes my blood boil, while discussions about the risks of in-person schooling leave me in tears. What’s happened to my previously sunny outlook? I don’t want to feel this way; I genuinely like people!
Revealing True Colors
Here’s the thing: while humans can be incredible and inspirational, they can also display some pretty ugly traits. Over the past year, many have shown their true colors, and it hasn’t been pretty. People I once thought were kind have revealed biases I never expected. Friends I considered intelligent have turned into conspiracy theorists who dismiss scientific expertise simply because they resist wearing masks.
In tough times, people’s true natures often come to light, and it hasn’t been a pleasant sight. Friendships have shifted, and my respect for many has dwindled. The camaraderie from the earlier pandemic days has faded rapidly, replaced by a mentality of self-preservation. This year has been filled with shouting, blame, and endless second-guessing. Even basic decisions—like whether to shop for groceries or send kids to school—have been laden with moral implications. To some, venturing to the grocery store is reckless, while others believe it’s irresponsible to be overly cautious at the expense of family wellbeing. If I allow my children to play outside with friends while not letting them enter someone’s home, am I being too paranoid or too risky? If I qualify for a vaccine but don’t feel I need it yet, am I doing the right thing by getting vaccinated promptly, or should I wait my turn?
The Mental Toll
This constant moral and ethical tug-of-war has been exhausting, and the mental toll can feel overwhelming. Honestly, I’ve never felt more isolated than I have this past year. It’s not just because I haven’t been able to physically socialize with anyone outside my immediate family; it’s the feeling that no one, aside from my partner, truly understands my experience. Many of us are navigating a uniquely isolating journey.
No matter how you’ve dealt with life during the pandemic, finding someone who shares your perspective has often seemed impossible. And I’m not talking about the anti-mask crowd. Even among those of us who take the virus seriously, everyone has different comfort levels. Some are fine with in-person school while maintaining strict mask-wearing; others are okay with family gatherings but nervous about grocery shopping. Some have isolated completely, while others have traveled cross-country.
Finding a Way Forward
Sorting through all these differences is emotionally and physically taxing. Honestly, I’ve often felt like just escaping into the wild with a pack of dogs. It’s that intense.
But I refuse to succumb to the “people are the worst” mindset. I don’t want to become so cynical that I lose sight of the many beautiful aspects of humanity. Yes, people are flawed, but they’re also capable of incredible things. I don’t truly hate everyone; I hate how this year has unfolded.
Strategies for Easing Frustration
Fortunately, I have discovered some strategies to ease my frustration. For starters, I remind myself that we’re all experiencing extreme stress, and it’s essential to extend grace to one another. Binge-watching mindless television helps too—my current guilty pleasure is “White Collar.” And it turns out that classic stress-relief techniques like meditation, exercise, and spending time outdoors truly work. Oh, and I can’t overlook the relief that comes with being vaccinated.
In Summary
In summary, this year has presented us with ridiculous challenges. There haven’t been any perfect choices, just less awful ones. If you’re feeling angry and alone because everyone seems unbearable, know that you’re not alone. These feelings will pass… I think… I hope. And if they don’t? Well, you might just find me living off-grid in a cabin with a pack of dogs.
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