10+ Effective Methods to Alleviate a Toothache at Night for Better Sleep

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After a tiring day of work and family responsibilities, finally settling down for a good night’s sleep can quickly turn into a struggle when a toothache strikes. All those worries about your children’s homework, driving lessons, or upcoming deadlines can quickly fade as the throbbing pain in your tooth takes center stage. If you’re looking for relief, you’re not alone. So what can you do to ease that pain? And why does it seem to worsen at night?

Here are over ten remedies to help you combat a nighttime toothache, including what’s safe for kids and possible causes for that annoying pain.

Why Do My Teeth Hurt at Night?

When you lie down, blood flow increases to your head, potentially intensifying pain from cavities or other dental issues. The lack of daily distractions at night also means you might become more aware of the discomfort. Plus, the anxiety of not being able to contact a dentist during late hours can amplify the pain.

How Can You Alleviate a Toothache at Night?

A toothache can indicate various issues, from cavities to gum infections. It’s crucial to consult a dentist as soon as possible since these remedies are only temporary solutions. Here’s a list of methods you can try:

  1. Cloves or Clove Oil
    The anti-inflammatory properties of cloves come from eugenol, which can numb the pain. Place a couple of whole cloves against your tooth or apply clove oil with a cotton swab. Peppermint oil can serve as an alternative too.
    Safe for kids? Yes, but limit usage for both kids and adults.
  2. Peppermint Tea Bags
    Soak a peppermint tea bag in warm water, then let it cool before applying it to the affected area. For added relief, freeze the bag first.
    Safe for kids? Absolutely.
  3. Cold or Hot Compress
    Apply a cold compress to your cheek to numb the area or use a warm compress to relieve discomfort. You can also use frozen vegetables if an ice pack isn’t available.
    Safe for kids? Yes.
  4. Ice Massage
    For this acupressure technique, wrap an ice cube in a towel and massage the web between your thumb and index finger on the side of the pain for about five minutes.
    Safe for kids? Yes!
  5. Sleep Propped Up
    Elevating your head can reduce blood flow to the area and lessen pain. This simple adjustment might help you catch some sleep.
    Safe for kids? Yes.
  6. Warm Salt Water Rinse
    A warm saltwater rinse can soothe your mouth. Mix salt in warm water, swish it around, and spit it out.
    Safe for kids? Yes!
  7. Topical Gels
    Over-the-counter gels like Orajel may offer temporary relief. Ensure proper hygiene when applying.
    Safe for kids? No, avoid benzocaine for young children.
  8. Hydrogen Peroxide Rinse
    A mixture of hydrogen peroxide and water can serve as an antibacterial mouthwash. Remember not to swallow it!
    Safe for kids? No, due to swallowing risks.
  9. Garlic
    The compound allicin found in raw garlic can help fight bacteria. Chew some garlic and let it sit on the tooth for some relief.
    Safe for kids? Yes, but the taste might not be appealing!
  10. Over-the-Counter Pain Medicine
    Alternating between ibuprofen and acetaminophen can help. Be sure to follow the dosage instructions.
    Safe for kids? Yes, but stick to one type of medication.
  11. Baking Soda with Warm Water
    Gargling with a baking soda solution can help minimize bacteria and reduce sensitivity.
    Safe for kids? Yes.

What About Alcohol?

While you may be tempted to reach for a drink for comfort, alcohol won’t alleviate the pain effectively and could leave you worse off when it’s time for the dentist.

Is a Throbbing Tooth a Sign of Infection?

Throbbing pain might indicate an infection or injury, such as a cracked tooth or abscess. A visit to the dentist is essential for diagnosis.

Should I Go to the ER for Tooth Pain?

If the pain is unbearable or spreading to other areas like your jaw or neck, seek emergency care. However, for manageable discomfort, schedule a visit with your dentist instead.

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Summary

Toothaches can disrupt your sleep and cause significant discomfort. Understanding the potential causes of tooth pain and seeking relief through home remedies can be beneficial. Make sure to consult a dentist for a proper diagnosis and treatment plan.

Explore more about toothache relief and home insemination options.

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