The tween years, typically spanning ages nine to twelve, can be quite a rollercoaster. With the onset of puberty, mood swings can be overwhelming for both kids and parents alike. Moreover, this phase is often marked by social awkwardness as children seek their place in the world. The added strain of the pandemic has only intensified these challenges for our tweens.
While kids can demonstrate remarkable resilience, it’s essential to recognize the significant emotional toll that this period has taken on them. As a parent of two tweens, I’ve realized that now, more than ever, it is crucial to deepen our connection with them as they navigate these uncertain times.
Understanding tweens can be tricky; their growth is often accompanied by phases of regression. Instead of fearing the transition into teenage years, we can embrace it. Tweens yearn for connection and guidance, and it’s vital to show them our support and affection, especially when the world feels chaotic. Here are some simple yet effective ways to connect with your tween:
Embrace Playfulness
Tweens often oscillate between wanting to act like teens and reverting to childlike play. Engage in activities they enjoy, whether it’s a quick game of catch, a round of Candy Land, or collaborating on chores they used to handle solo.
Encourage Relaxation
Teaching our tweens to unwind and be present is critical, especially in our fast-paced lives. Introduce calming activities such as yoga, coloring, or reading together. You might even consider calming hobbies like painting or knitting, and don’t forget to set the mood with soft music and candles.
Host a Spa Night
With salons being less accessible, why not turn a night at home into a spa experience? Allow your tween to take the lead—pick out nail polish, create homemade facial masks, and enjoy a foot soak while discussing your favorites. This time should be reserved just for the two of you, ensuring focused attention and engagement.
Deepen Your Understanding
Consider purchasing a parent-and-child journal to facilitate written conversations. Alternatively, games like Would You Rather? or the Favorites Game can spark fun discussions. Charades is another excellent way to connect and let each other’s personalities shine through.
Let Them Lead
Your tweens will love the opportunity to take charge. Encourage them to teach you something new, whether it’s a dance move or a favorite Lego build. This empowerment fosters their confidence and creates shared experiences.
Share Your Knowledge
Tweens also enjoy learning new skills, especially in the kitchen. Teach them how to whip up simple recipes like cornbread or desserts, while sharing laughter over any mishaps. If they show interest in tools or hobbies you enjoy, take the time to guide them through it.
Encourage Professional Help
Given the rising demand for mental health support, it’s vital to normalize seeking therapy. If you’re open to it, encourage your tween to talk to a professional. This can provide them with tools for better communication, boundary setting, and navigating relationships during these tough times.
Model Healthy Screen Time
Limiting your own screen time can encourage your tween to do the same. By setting boundaries, like no devices at the dinner table, you can create opportunities for meaningful conversations and connections.
Through intentional efforts, we can cultivate meaningful moments with our tweens even in these challenging times. Despite their occasionally independent demeanor, tweens still need parental support. Let’s take advantage of this time spent together and strengthen our bonds, helping them feel less isolated and more supported.
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In summary, connecting with your tween during these trying times is not just beneficial but necessary. By engaging in playful activities, encouraging relaxation, and being present, you can foster a strong bond that helps them feel supported and understood.
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