Let’s Work Out Like the World Is on Fire

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Let’s Get Moving Amidst the Chaos

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Let’s Work Out Like the World Is on Fire

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Updated: Sep. 2, 2020
Originally Published: May 14, 2020

In a world overflowing with exercise videos, now is not the time to add another item to our already overflowing to-do lists. If you’re looking to get your body moving, alleviate some stress, or finally tackle that long-overdue toenail polish removal, then Home Girl Fit is just what you need. We’re at home, we’re fabulous, and even a few minutes of movement, stretching, or deep breathing can make the chaos around us feel a bit more manageable. Well, until you check the news—but let’s not go down that rabbit hole.

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The truth is, parents are juggling multiple responsibilities right now, from whipping up meals and teaching math to balancing work-from-home demands while keeping safe from a global pandemic. It’s crucial that we carve out a few moments each day for ourselves, whether that’s to share a laugh or to flex those muscles in whatever way lifts our spirits. Remember, it’s not about the size of the effort, but the joy we find in the motion.

And speaking of essentials, let’s chat about face masks—the latest must-have accessory that can harbor germs, saliva, and who knows what else. Treat your face mask like your favorite undergarment; you wouldn’t want to recycle yesterday’s pair, so don’t do it with your mask. And definitely no going bare-faced either.

So grab a mask, or maybe even plank over a pile of LEGO, and try out some moves that will boost your mood and get your heart racing. After all, we’re the backbone of our households, and the entire world is literally relying on us. It’s a heavy load, but we can carry it together.

This article was originally published on May 14, 2020.

Interested in more insights? Check out this informative resource on pregnancy and home insemination. And for those looking for tools to help along the way, visit Make a Mom for expert advice.

In summary, let’s remember to prioritize our well-being amidst the chaos of daily life. Moving our bodies, even just for a few minutes, can have a significant impact on our mental and physical health.

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