Snack time isn’t exclusively for the little ones. Whether you’re stuck on an endless conference call or battling that afternoon slump, it’s essential to have some adult-friendly treats on hand. While you might have packed an array of delightful goodies for your kids, have you considered treating yourself? Probably not. We always prioritize the tiny snackers (those little rascals!).
In the unofficial guide to parenting, it’s clear that snacks are necessary for everything from surviving long workdays to navigating the chaos of school pickups. Don’t worry—we’ve curated a list of the best portable snacks just for you. We’ve excluded the usual fruits and healthy options because, let’s face it, you already know the benefits of munching on apples (you remind the kids often enough, right?).
These snacks are designed with adults in mind—so tell your kids to keep their sticky fingers to themselves and enjoy their apples instead. They need the vitamins, anyway!
Smartfood Popcorn Variety Pack
For those who crave low-calorie snacks that don’t compromise on taste, Smartfood popcorn is your go-to. This 40-pack features delicious flavors like kettle corn, white cheddar, and classic movie theater butter—definitely a step up from the bland alternatives. Each serving has just 70 or 80 calories, making it perfect for those who struggle with portion control. Just a heads up: each pack contains only 0.5 ounces, so if you’re someone who likes to feel satisfied by volume, you might want to savor each kernel one by one!
Bumpin Blends Cubes
Bumpin Blends is an innovative concept from a registered dietitian mom who offers pre-blended smoothie cubes in various flavors. If your pantry is bare but you crave nutritious smoothies, these cubes are a lifesaver. Simply blend them with your choice of liquid for a quick 16-ounce smoothie, no hassle involved. These blends cater to health and nutrition challenges often faced during and after pregnancy. Trust us, you’ll want to keep these around long after your baby arrives!
That’s It Natural Fruit Bar
Sometimes, straightforward snacks are the best. That’s It bars are just 100 calories and made from real fruit—each Apple + Cherry bar contains 10 cherries and one apple, with no added nonsense. They’re gluten-free and suitable for vegan, paleo, and kosher diets. With a shelf life of two years, you can stash these in your cupboard, and they’ll still be fresh when you’re ready for a quick bite.
Trader Joe’s Wasabi Roasted Seaweed Snack
If you enjoy wasabi and seaweed, you’ll love these unique snacks from Trader Joe’s. Each pack contains only 60 calories and is completely vegan and gluten-free. You’ll surely impress other parents at the playground while they snack on boring old pretzels.
Blue Diamond Almonds on the Go 100 Calorie Snacks
Nuts are an excellent low-calorie snack option, and Blue Diamond almonds come in convenient 100-calorie packs. This makes it easy to avoid overindulging. Each pack contains about 25 to 30 almonds, making it a perfect single serve option. Just resist the temptation to mix these with chocolate—no matter how good it sounds!
Youtopia Healthy Snacks
These snacks are slightly on the pricier side but are totally worth it for their fun flavors like Espresso Obsesso and Bananas for Chocolate. Each 130-calorie pack contains 8 or 9 grams of protein and a delightful mix of ingredients like dried fruit and dark chocolate bites. Keep these away from the kids, as they might try to take them from you!
CraveBox Healthy Care Package Snacks
If your family can’t agree on snacks, this massive variety pack is the perfect solution. With 30 options, including nuts, veggie crisps, and popcorn, you’re bound to find something for everyone. Just be prepared for the inevitable chaos when the kids dig through to find their favorites!
Ooh Snap Crispy Protein Snack Bar
For those times you need a sweet treat, Ooh Snap bars come in flavors like chocolate and caramel while providing a protein boost. Each bar packs 15 grams of protein and 10 grams of fiber in just 160-180 calories, keeping you satisfied without overindulging.
NOKA Superfood Smoothie Squeeze Packs
If you find yourself eyeing your kids’ squeezable yogurt tubes, consider trying NOKA packs instead. They offer multiple flavors made from organic fruits and vegetables, delivering up to 120 calories and 5 grams of plant protein per pouch. Plus, they’re gluten-free, vegan, and don’t require refrigeration. Your kids won’t be interested in flavors like Sweet Potato/Goji anyway!
Once you’ve sampled all these tasty snacks and are ready to explore more, check out our other posts for more delightful ideas. You might even discover something you can’t live without, like the essentials for your journey at Home Insemination Kit or Make A Mom. For valuable information on pregnancy, visit WHO’s resource.
Summary:
From popcorn to protein bars, this list of adult-only single-serve snacks has something for everyone. Whether you’re working from home or navigating a busy day, these treats will keep you satisfied and energized. Remember, these snacks are for you—so keep them away from the kids!
Keyphrase: Adult-Only Snacks
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