In a recent charming video, Chrissy Teigen reveals the creative solution she devised to help her daughter Luna overcome her selective eating habits—a personalized, laminated menu. If you’ve ever dealt with a picky eater, you understand the lengths to which parents go to get their little ones to consume something remotely healthy. Teigen took it up a notch by crafting a menu that not only featured various food options but also included faux money for an interactive dining experience.
“I wanted Luna to feel excited about mealtime,” Teigen shares, with Luna and her husband, John Legend, joining in the fun. She reminisces about how Luna used to be an adventurous eater until “one Friday,” a shift many parents can relate to. Teigen humorously reflects on her initial belief that she would simply serve meals and let her kids go hungry if they refused to eat. However, as any parent of a picky eater knows, that strategy often crumbles quickly.
Teigen’s menu, which has become a popular topic among her fans, was born out of necessity. “Trust me, I realize this sounds absurd,” she admits in the video, showcasing the menu’s contents before letting Luna make her dinner choice. Luna opts for fish sticks and broccoli, enthusiastically handing over her laminated dollars to pay for the meal.
The second half of the video features Teigen preparing the fish sticks, a recipe that promises to become a staple in many households. It’s straightforward, delicious, and suitable for both kids and adults. For those interested in recreating this experience, check out the full video to see her menu—“we’re not Michelin rated yet,” she jokes.
Teigen previously reached out to her followers in 2018, expressing her struggle as a first-time mom. “I always thought I’d be the type to say ‘eat what we serve or go to bed hungry,’ but my toddler has me rethinking that stance,” she confessed. “I’m open to any suggestions for dinner ideas Luna might enjoy beyond spaghetti and fish sticks.”
The menu idea, while perhaps a bit over the top, ultimately empowers Luna to choose nutritious options and reduces the mealtime battles that often accompany picky eaters. It’s a win-win situation for both mom and daughter.
For more parenting insights, you can explore this related post here. If you’re interested in learning more about at-home insemination processes, this article is a great resource, along with Mayo Clinic’s guide on the topic.
In summary, Chrissy Teigen’s inventive menu has proven to be an effective strategy in encouraging Luna to try new foods while making mealtime more enjoyable. By turning dinner into a fun experience, Teigen has managed to tackle the challenges of picky eating head-on.
Keyphrase: DIY menu for picky eaters
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