9 Reasons Holiday Anxiety Hits Me Hard Every Year

pregnant woman sitting on bed in blue dress with coffee muglow cost ivf

Ah, the holiday season—often touted as the “most wonderful time of the year,” yet for many, it’s a whirlwind of anxiety. I used to think planning birthday celebrations was stressful, or that Thanksgiving dinner prep was overwhelming. But I was mistaken. Christmas takes the cake (or should I say fruitcake?). The holiday frenzy kicks off right after Halloween and stretches until the New Year, leaving me in a constant state of panic. This year, forget about a cheery Christmas; I’ll be too busy sobbing in the corner.

So, what fuels my holiday stress? Let me break it down for you:

  1. The Christmas Card Dilemma
    First, there’s the task of ordering cards. Do I go with a general “Happy Holidays” to be inclusive of everyone, or will I offend the Christmas traditionalists? And then there’s the question of who makes the cut for receiving a card. If I skip someone this year, will they feel hurt and neglected? Cue the guilt trip! I’m practically a terrible person for not keeping up with addresses, which makes me want to create a Google doc just to manage it all.
  2. Gift-Giving Headaches
    Who do I need to buy gifts for? Is it weird to get something for my boss? Do I gift the mail carrier? The gift list spirals out of control, leading to last-minute shopping sprees where I end up with random, unthoughtful items. My spouse thinks I’m losing it, and honestly, holiday anxiety has me firmly in its grasp.
  3. Am I Overdoing It for the Kids?
    The pressure mounts when I consider how many gifts are appropriate for each child. If I buy one child something big, it feels like I must match it for the others, leading to a chaotic mess of holiday math that leaves me gasping for air.
  4. Am I Buying Too Little?
    We promised to follow the “something to read, something to wear, something to play with, and something else” guideline. But four gifts feel paltry compared to the excitement of experiences, which are abstract and not tangible for little ones. Trust me, kids don’t want to unwrap a trip to the zoo on Christmas morning.
  5. The “No Gifts” Lie
    We said no presents this year, but did my partner really mean it? The anxiety of possibly being the only one who didn’t bring a gift can be overwhelming. It’s a holiday Catch-22: if I stick to the plan, I risk looking like the odd one out.
  6. Travel Troubles
    Traveling to see relatives involves navigating endless traffic and packing chaos. Add to that the cleaning I must do before we leave, and I’m a bundle of nerves. Seriously, where are my calming meds?!
  7. Family Gatherings
    Once we arrive, the anxiety doesn’t stop. Political debates and family drama can quickly turn a festive gathering into a minefield of tension. Sometimes I wish we could just stay home and enjoy a quiet holiday instead.
  8. Unrealistic Expectations
    Every year, there’s pressure to replicate family traditions or take on new ones that feel impossible. If a loved one has passed, the responsibility to recreate their famous dishes can be daunting. Meanwhile, my sister-in-law is hand-making gifts, and I’m just trying to keep my head above water.
  9. Decoration Decisions
    The fine line between festive and overboard can be stressful. I want to decorate enough to satisfy the kids, but not so much that my house resembles a holiday-themed amusement park. Finding the decorations without injuring myself in the attic is another adventure altogether!

It’s not just a merry time of year; it’s a period fraught with anxiety. From long lines at the store to the pressure of sending out holiday greetings, it feels like an uphill battle. Even simple tasks like asking for addresses can lead to awkward phone calls that leave me feeling judged. And don’t even get me started on the Elf on the Shelf—that’s a whole different level of stress!

So, here I am, contemplating hiding until January rolls around.


modernfamilyblog.com