I Claim I’m Unbothered by Exclusion—But I’m Just Pretending

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You’ve likely faced a situation like this before: you find yourself in a tight-knit circle of friends, and suddenly, a few members of that circle form a new “subgroup” that doesn’t include you. You attempt to brush off the inside jokes and shared experiences they’ve created, maybe even chuckling along to feel somewhat connected. Deep down, though, you tell yourself it’s a passing phase, that it won’t last.

At first, it all seems harmless. Everyone is polite, and interactions remain relatively normal. Then you discover they’ve made weekend plans without you.

This happened to me recently with a friend I’ll refer to as Mia. Mia had just moved to our neighborhood, and we hit it off immediately. She had a son who was close in age to mine, and we were both full-time stay-at-home moms. Naturally, I wanted to introduce her to my existing friend group, especially since she didn’t know anyone else in the area.

Our group consisted of six members, so it was easy to include everyone whenever we made plans. Mia blended in well, and I was thrilled to see her making new friends. However, as time went on, I noticed she was growing exceptionally close to two other women in the group. Their interactions became increasingly exclusive, leaving the rest of us feeling sidelined.

One weekend passed without any group activities, which isn’t unusual considering how busy our lives can get. On Monday, I texted Mia to catch up on her weekend, and she casually mentioned going out to dinner with the two other girls from our circle. She expressed hope that I wasn’t upset about not being invited, and I waved it off, insisting I didn’t mind.

But, the truth? I definitely did mind. My stomach dropped at the news. I tried to convince myself it didn’t bother me, but it absolutely did. Why hadn’t they even sent me a text? While I knew they weren’t obligated to invite me, the fact that I wasn’t even considered stung. Maybe it hurt because I felt like I was Mia’s bridge to the group, and being excluded made me feel foolish for caring so much.

It’s not easy being the odd one out. I suffer from a serious case of FOMO (fear of missing out), so the thought of not being included gnawed at me. Months have passed since that incident, and our group has gradually drifted apart. I still chat with Mia occasionally, but I never revealed how her exclusion affected me.

So, Mia, if you’re reading this—let me shout it from the rooftops: BEING LEFT OUT IS THE WORST. When I say I don’t care about being excluded, I’m lying to spare us both the discomfort of my feelings. The truth is, I genuinely care. I crave inclusion, and I yearn to be part of the group.

Next time you find yourself in a social setting, remember to invite everyone. Even if there’s someone you’re not particularly fond of, just extend the invitation. It may not change your night, but it could mean the world to someone else. For more insights on the importance of inclusivity, check out this engaging post on home insemination.

In summary, feeling left out can be painful, and pretending otherwise often leads to more hurt. Whether through casual gatherings or significant events, ensuring everyone feels included is essential, as it fosters connection and community.

Keyphrase: feelings of exclusion

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