Welcome to your week-by-week pregnancy guide! We’re here to provide you with essential insights into what to anticipate as you navigate this remarkable journey, including symptoms, your baby’s growth, and changes to your body. Let’s dive into everything you need to know about week 15.
Your Body at 15 Weeks Pregnant
Belly Growth Alert!
This week, you might finally notice your baby bump starting to take shape. If you haven’t yet, it’s time to treat yourself to some comfy maternity clothes.
With morning sickness (hopefully) behind you, your appetite is likely returning, and you may start to see the scale tip up. According to the American Pregnancy Association, the average woman gains about five pounds by this stage, but it’s perfectly normal if your number is slightly higher or lower.
Energy Levels on the Rise
Welcome to the second trimester! The fatigue that plagued you in the early months is being replaced with a surge of energy. Time to get to work on that nesting instinct!
Increased Libido
With all that newfound energy, your hormones are kicking your sex drive into high gear. The increased blood flow to your pelvic area is likely making you feel more sensitive and frisky than usual. Enjoy this phase—soon enough, there will be other reasons to keep you up at night!
Your Baby at 15 Weeks Pregnant
At 15 weeks along, your little one is about the size of a donut, weighing in at 2 ounces and measuring approximately 4 inches long. Though you may not be able to feel the movements yet, you might occasionally detect a hiccup or two.
This week, your baby’s bones are starting to harden, and their facial features are becoming more defined, with eyes moving toward the center and ears developing outward. They are even practicing for late-night feedings by sipping on amniotic fluid, peeing it out, and sucking their tiny thumb.
Symptoms and Health at Week 15 Pregnant
Don’t Forget the Dentist
As hormones surge and blood flow increases, you might find that your gums feel swollen and bleed easily during brushing. This condition, known as pregnancy gingivitis, is common. Be sure to visit your dentist for a checkup during this trimester. Maintaining good oral hygiene with flossing, gentle brushing, and warm saltwater rinses can help ease discomfort.
Hello, Headaches
As your blood volume rises, you might experience headaches. Common culprits include dehydration, posture issues, or caffeine withdrawal. If headaches persist, consult your OB before taking any medication. Severe headaches, particularly in the third trimester, can be serious and may indicate high blood pressure or preeclampsia, so don’t hesitate to reach out if they become alarming.
Understanding Aches and Pains
Your growing belly means your body has to adjust to additional weight and changes in balance. The hormone relaxin is released to help your joints and ligaments loosen, which can result in back or joint pain. Gentle stretches, light exercise, wearing a belly support band, and maintaining good posture may help alleviate some discomfort.
Heartburn Woes
As your appetite returns, you might find yourself battling heartburn. This is often due to hormones slowing digestion and relaxing your esophagus muscles, allowing acid to rise. To minimize heartburn, avoid spicy or greasy foods, eat smaller meals throughout the day, and refrain from lying down immediately after eating. Elevating your head while sleeping can also be beneficial.
Double Trouble
If you’re expecting twins, get ready for even more heartburn as your body produces additional hormones to support both babies. It’s recommended that you increase your calorie intake by approximately 600 calories a day to nourish both you and your little ones.
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Summary
At 15 weeks pregnant, your baby is the size of a donut, and you may be experiencing an increase in energy and libido. Your body is adjusting to the changes, and it’s essential to monitor your health closely, including dental care and headache management. Don’t forget to indulge in some self-care as you prepare for the exciting months ahead!
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