I settle onto Alex’s couch, absorbing the changes in her cozy space. The bookshelf has shifted to a new corner, and a desk has found a different spot, but the clipboard and the tiny clock remain as familiar as ever.
Over time, I’ve cultivated a deep trust in my counselor. It’s taken years to reach this point, but now I feel ready to dive into the depths of my feelings. This is the nature of trust—it often requires time to develop, yet once established, it becomes a safe haven.
In our sessions, I share my burdens and we find laughter in lighter moments. As we approach the end of our time together, Alex has a knack for helping me step back into the world outside her office, instilling a sense of courage within me. We both recognize that while her space allows me to shed the protective barriers that hinder my growth, I need a new form of armor to face reality again.
I’ve entered her office weighed down by shame and uncertainty, only to leave with renewed strength and self-acceptance. Today, as we prepare to conclude, she tells me, “I believe your instincts are truly valuable.”
I manage to hold back tears for 48 minutes, but her affirmation gently settles in my heart, urging me to embrace it. I take a moment to breathe deeply, feeling the emotions welling up inside me. My tears acknowledge that I can trust myself, my body, and my intuition.
I express to Alex how her insight has brought me a healing I hadn’t realized I needed. Stepping outside, I inhale the fresh air while donning my new armor of self-trust.
No matter what the world has led you to believe about yourself, I want you to understand something fundamental: you are inherently GOOD. Truly, deeply GOOD, my friend. We are not confined to our mistakes or the labels society places upon us. We. Are. Good. You are wonderfully good, and so am I.
For more on this journey of self-discovery and empowerment, check out our post at Home Insemination Kit. If you’re exploring home insemination, I recommend visiting Make a Mom for expert advice, and for a comprehensive understanding of pregnancy options, Resolve offers excellent resources.
In summary, trust is a vital part of our emotional journey, particularly for highly sensitive individuals. Building this trust takes time, but it can lead to a profound sense of self-acceptance and empowerment.
Keyphrase: Trusting Instincts as a Highly Sensitive Person
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