Overcoming Our Children’s FOMO: A Call for Reflection

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Recently, I stumbled upon a blog post about a family committed to paying off their mortgage ahead of schedule. They decided to skip a trip to Disney World, and the mother expressed this as a significant sacrifice, lamenting, “It kills me to think that my 3-year-old is missing out on that experience.” Really?

Let’s be real: a 3-year-old likely won’t remember a trip to Disney a year later. In fact, that same child could find just as much joy blowing bubbles in the driveway or enjoying a simple pudding pop. There’s absolutely nothing wrong with going to Disney World, but as a parent, I can’t help but feel alarmed by a growing cultural phenomenon: the fear of missing out (FOMO) — not for ourselves, but for our children.

When did we turn childhood into a checklist of experiences? Parenting today often feels like a race to provide our kids with a plethora of extravagant and often costly adventures, as if our worth as parents hinges on the number of “experiences” we can deliver. Sure, we mean well, but it’s time to reassess our priorities. The objective of parenting isn’t to create teenagers with a fully checked-off bucket list.

We’re stressing ourselves out trying to ensure that our kids have the chance to do everything, visit every destination, and have all the fun — all before they can even manage their own bank accounts. We need to recognize that cramming a lifetime of experiences into 18 years is not only unrealistic but unnecessary. Our true responsibility lies in fostering an environment where our kids feel safe and loved — that’s the essence of successful parenting.

If you have the means to indulge in lavish vacations, by all means, enjoy them. Just remember, your child isn’t missing out on anything vital. There’s no definitive list of must-do activities for a fulfilling childhood. It’s important to understand that you are nurturing children, not crafting a resume.

The aim of parenting isn’t to curate a portfolio of extraordinary experiences; it’s about raising well-rounded, secure, and healthy individuals. Many of the experiences that truly shape your child’s character may not even appear on the so-called “101 Amazing Things Your Kids Must Do Before They Grow Up” list. In fact, the most meaningful moments may be simple, local, or even mundane.

Perhaps when your child returns to school after summer break, their “What I Did on My Vacation” essay won’t dazzle the teacher like some of their peers’ stories. That’s perfectly fine. Due to finances, distance, or other circumstances, your children will inevitably “miss out” on numerous experiences. However, this isn’t as significant as we often think. If your kids grow up knowing what it’s like to be cared for and cherished, you are already providing them with the most impactful experience of all.

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To sum it up, let’s shift our focus away from the pressure of experiences and concentrate on nurturing our children with love and security. That is ultimately what will matter most.