Have you ever encountered a hurtful comment on social media? Let’s be real, we all have. But how many of you have found yourself on the receiving end of such negativity directed at you personally? It stings, doesn’t it? It’s disheartening to realize that someone, perhaps a complete stranger, could sit behind their screen and belittle you without a second thought.
This is exactly what happened to me a few months ago after I shared a personal article about a friendship that crumbled when I discovered I was expecting my first child. I made sure to keep my friend’s identity confidential, omitting any details that could reveal who she was. Yet, shortly after the piece went live, I was bombarded with cruel comments on my Instagram from her family members. They unleashed a barrage of insults, targeting my character and my abilities as a mother. Ironically, once they had expressed their vitriol, they deleted their comments. If their feelings were so strong, why backtrack?
Despite this online onslaught, I woke up the next day with a smile. My children jumped into bed, showering me with love and affection. The positive aspects of my life remained intact, despite the hurtful words from these individuals who knew nothing about me, my role as a mother, or my passion for writing.
These family members chose to attack me from behind their screens instead of confronting me directly. In situations like this, it’s essential to rise above the negativity. I could have let their words affect me, but instead, I emerged stronger and more assured in my identity. I am a devoted mother, a loving wife, and a supportive friend, and I refuse to let anyone take that away from me.
I understand that it might not always be so easy. Perhaps you’ve received comments that struck a nerve, causing you to second-guess your choices and the life you lead. My advice is simple: don’t allow someone else’s darkness to overshadow your light.
If you ever find yourself facing online bullying that escalates to threats, take it seriously. Document everything—screenshot the comments, avoid engaging with the harassers, and reach out for help. Share your experience with trusted friends or even law enforcement if necessary.
The day after my experience, my mom shared a powerful quote with me: “Don’t get angry or enraged or insulted. Rise above the bulls**t. Flick your light back on, and shine it brighter than ever, and fall so deeply in love with your own life that anyone who tried to wrong you becomes a laughable, ridiculous, distant memory.” — From “Stripped” by Cara Alwill Leyba
I cherish that sentiment. “Fall so deeply in love with your own life that anyone who tried to wrong you becomes a laughable, ridiculous, distant memory.”
Isn’t that the truth? Online bullying is utterly absurd. I often find myself astonished by the things people say to total strangers. The majority would never dare to utter such words face-to-face.
It’s disheartening to see women tearing each other down instead of lifting each other up. When will we stop shaming one another for our choices? Whether you choose to breastfeed or not, or decide to work or stay at home, those are your decisions to make! This is your life to celebrate, and I wholeheartedly support you in whatever choice feels right for you and your family.
Remember, you are strong. You can rise above the adversity that comes your way.
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Summary
Navigating online bullying, particularly following the end of a friendship, can be challenging. However, it’s crucial to stand firm in your identity and not let others’ negativity affect your self-worth. Remember that you are not alone, and there are supportive communities out there to uplift you.
Keyphrase: online bullying
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