The term “conversion” implies change, transformation, or metamorphosis. Sometimes this change is a natural process, like how our bodies convert food into energy or waste—it’s simply a part of science. Other times, conversion is a conscious choice, such as shifting political allegiances or embracing a new faith to align with personal beliefs. However, when change is imposed rather than chosen, it becomes problematic.
Conversion therapy, also referred to as reparative therapy, involves licensed and unlicensed mental health practitioners attempting to alter an individual’s sexual orientation or gender identity. This misguided effort assumes that love and identity are choices rather than inherent aspects of who we are. Conversion therapy contradicts its own premise by functioning as an unnatural process that offers no real assistance to those it targets. Instead of fostering a positive sense of self, it coerces individuals to conform to the beliefs and ideals of others.
As of now, sixteen states, along with Washington D.C. and Puerto Rico, have enacted bans on conversion therapy. While Texas and Georgia are making strides toward similar legislation, it’s crucial that this practice is outlawed everywhere—especially for minors. Many parents, convinced by their beliefs or fear, pressure their children into harmful conversion therapy, thinking they are acting in their best interests. This must end to protect children from such damaging experiences.
Methods employed in conversion therapy range from talk therapy and “praying the gay away” to more extreme practices like electroshock therapy and visualization techniques aimed at enforcing heterosexuality. The underlying assumption often comes from a religious perspective, suggesting that anything outside the heteronormative framework is abnormal. This not only dehumanizes LGBTQIA+ individuals but also perpetuates the idea that they are broken or sinful, rather than simply being themselves.
Numerous studies have demonstrated the ineffectiveness of conversion therapy. Dr. Samuel, a licensed counselor who works with LGBTQ clients, emphasizes that there is “no scientific evidence in peer-reviewed psychological journals supporting the effectiveness of conversion therapy.” Furthermore, there are no longitudinal studies tracking outcomes for those who have undergone such treatments.
What is consistently observed, however, is the correlation between conversion therapy and severe mental health issues, including anxiety, depression, self-harm, and suicide. Research from the Family Acceptance Project indicates that LGBTQ youth who experience forced conversion therapy attempt suicide at double the rate of their peers. In fact, LGB youth from highly rejecting families are 8.4 times more likely to attempt suicide than those from accepting families. A staggering 40% of transgender adults report having attempted suicide, but support can significantly reduce this risk—82% of transgender individuals are less likely to attempt suicide when they receive strong support.
The issue lies not in identifying as part of the LGBTQIA+ spectrum, but in society’s inability to accept and embrace diversity. When I am respected and validated for who I am, I feel empowered. Despite the societal stigma that labels me a deviant or a freak, the love and acceptance I find in my community reinforce my right to exist.
When I came out as gay, I encountered family members who believed I simply needed to pray away my identity. They were convinced that I required a “proper” Christian man and divine intervention to lead me back to heterosexuality. In truth, what I truly needed was unconditional love.
Years later, when grappling with my gender identity, I realized that conversion therapy wouldn’t resolve my struggles any more than my attempts to numb myself with alcohol. I never experienced the heterosexuality they assumed was a loss; instead, I found my community and sobriety, embracing my queer, non-binary self.
Lila Monroe, a former advocate for conversion therapy, now openly shares her regret and emphasizes the importance of love and acceptance in parenting. “As a parent, my duty is to love my child unconditionally,” she states. “It’s a commandment, not just a suggestion.”
Her journey has led her to support efforts to ban conversion therapy, and she has co-founded a nonprofit organization to aid other parents navigating their children’s LGBTQ identities in affirming ways.
Acceptance and unconditional love are vital for the mental and physical well-being of LGBTQ individuals. While one’s sexual orientation or gender identity cannot be changed, the consequences of rejection can manifest as self-harm, addiction, and even death. We must convert fear into support, sadness into understanding, and life into love. The essence of who we are is unchangeable and beautiful.
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Summary
Conversion therapy is a harmful practice that seeks to change a person’s sexual orientation or gender identity against their will, often based on misguided beliefs. It has been shown to be ineffective and detrimental to mental health. Acceptance and love are crucial for the well-being of LGBTQ individuals, and resources are available for parents navigating these challenges.
Keyphrase: Conversion therapy and LGBTQ acceptance
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