Navigating the world of pregnancy and newborn care can feel overwhelming, with an endless array of books, blogs, and websites providing advice for new parents. You’ll come across tips like “sleep when the baby sleeps,” “nurse frequently,” and “accept help.” But, no matter how much you prepare, welcoming your first newborn can be a shock to the system. It’s like joining an elite sorority with the toughest initiation process imaginable; no amount of prep work can fully prepare you for the reality that awaits.
As more of my friends embark on this journey, I’ve compiled some candid advice that goes beyond the typical tips found in all those parenting resources. Here are some truths from a mom who has survived the newborn stage twice.
1. Prepare for Tears
Stock up on tissues because you will cry—likely more than your baby! Your hormones will be all over the place, and you may find yourself tearing up at the most random moments. But rest assured, this emotional rollercoaster will eventually stabilize.
2. Save the Cloth Diapers
While they might be environmentally friendly, using cloth diapers on a newborn is not practical. You’ll soon learn that the messier your baby’s diapers become, the less you’ll want to deal with washing them. Store those cloth diapers for when your little one is a bit older and more self-sufficient.
3. Invest in Quality Nursing Pads
During the early weeks, your milk supply can be unpredictable. You might find yourself leaking milk at the most unexpected times, so good nursing pads are a must-have item.
4. Use the Changing Pad
Always change your newborn’s diaper on a changing pad. It might seem more convenient to do it elsewhere, but babies have a knack for peeing or pooping right during a diaper change.
5. Shower, Even If You Skip Washing Your Hair
A hot shower can do wonders for your mood. If you can strap your baby into a bouncy seat nearby, take a few moments to refresh yourself.
6. Get Outside Daily
Make it a point to leave your house every day. Even a quick stroll around the block can help lift your spirits. Dressing in “real” clothes instead of pajamas can also help you feel more human again.
7. Put the Books Down
Resist the urge to keep reading parenting blogs and books. Information overload can lead to confusion, especially when the advice is contradictory. Take a break from all that reading and trust your instincts.
8. Enjoy a Drink
If you feel like having a beer or glass of wine, go for it! Contrary to some advice, a little alcohol is not the end of the world while nursing. It may even provide a much-needed moment of relaxation.
9. Ask for Help
Don’t hesitate to reach out for assistance when you need it. Friends truly want to help but may be unsure how. Whether you need groceries or a meal, ask without guilt—after all, you have plenty on your plate.
10. Take Short Breaks
You might be surprised by how refreshing a quick trip to the grocery store can feel. Even if you love your baby dearly, a little alone time can recharge your batteries.
11. Savor the Moment
These early weeks may be challenging, but they pass quickly. Try to stay present and appreciate the fleeting nature of your baby’s early days. When you look back, you might even find yourself missing those newborn moments.
Now, it’s time to stop reading, take a shower, and step outside for some fresh air.
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Summary: Welcoming a newborn is a transformative experience filled with unexpected challenges. Embrace the emotional rollercoaster, take care of yourself, and remember that asking for help is perfectly okay. Each moment, even the tough ones, is part of a beautiful journey.
Keyphrase: newborn realities
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