Why We’re Pausing on Expanding Our Family

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When friends without kids engage in conversation with parents, they often slip in the question, “So, when are you planning to have another baby?” It’s a playful jab, an attempt to connect over the shared experience of parenthood. What they really mean is, “Are you and your partner gearing up for some intimate times ahead?” It’s not a typical topic for casual chats, but the baby subject makes it feel more appropriate.

“I’m not sure,” I replied with a light tone. What I left unsaid was the painful truth: I’ve already been through two pregnancies that ended in heartbreak.

I didn’t tell you about the two babies I lost, both of them gone too soon. Each time, it began with a small trickle of blood that escalated into a torrent. It stained everything, from my legs to the bathroom floor. My partner rushed out in the dead of night to grab supplies that barely contained the chaos.

In one of those moments, my little daughter walked in, observing the mess with innocent eyes. “Mommy is a bit messy,” she said, her gaze fixed on my bloodied thighs. “Yes, sweetheart, Mommy is a bit messy. But I’ll take care of it,” I managed to smile through the pain, knowing that was what she needed.

I didn’t share how difficult it was to sit in the hospital’s early pregnancy unit, surrounded by eager mothers-to-be discussing their morning sickness. I longed for the discomfort they complained about; I craved that sensation of life within me, more than anything else.

The silence that enveloped me as the nurse moved the ultrasound wand over my stomach was deafening. I didn’t reveal how, in the aftermath of my losses, I turned to unhealthy coping mechanisms, drowning my sorrows in sugar and wine. I had cared for my body meticulously, only to have it betray me. My body reflected my emotions—soft and weary.

I also didn’t mention how rare it is to experience two miscarriages in a row—only 2% of women face this. Each loss increases the likelihood of it happening again, and I’m not sure my heart could bear another round of grief.

My concern isn’t solely about the physical challenges of pregnancy—I could handle the mess. It’s enduring nine months filled with anxiety over every symptom and sensation. My mental health is fragile, and another loss might shatter me completely.

So no, we won’t be trying for another baby anytime soon. I don’t need comments about my age or how wonderful my daughter would be as a big sister. I’m acutely aware of the ticking clock and everything my family is missing.

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To summarize, our journey toward expanding our family has been fraught with loss and uncertainty. While the desire for another child remains, the emotional toll of past experiences has led us to pause and reconsider.

Keyphrase: pregnancy loss and family planning

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