Before I embarked on my health transformation, I was all about self-love and confidence. Like many mothers, I prioritized everything else over my own well-being, often neglecting important annual checkups and health screenings. I had no idea that underneath the surface, I was developing Type 2 Diabetes.
Over the previous year, I experienced what I thought were severe panic attacks that seemed to come out of nowhere—while shopping, driving, or dining out. Each episode left me feeling lightheaded and anxious, but I brushed off the symptoms. Tingling fingers? Just a bad night’s sleep. An odd feeling after dessert? Perhaps I was simply over sweets. Persistent headaches? I simply needed to hydrate more. Exhausted by 2 PM? I should hit the sack earlier.
This cycle continued until November 2017, when I finally decided to consult my doctor for some lab work. The results left me in disbelief: I had dangerously high blood sugar levels, with an A1C of 11. My average glucose was over 300—a level often described as “slow-motion suicide.” I realized I was harming my body while mistakenly believing I was doing everything right. My body had been sending me signals, but I wasn’t listening.
The news hit hard: I left the doctor’s office with a prescription for insulin and an appointment with a specialist. The thought of self-injecting terrified me. Anger and sadness washed over me; I had been an advocate for self-love yet failed to heed my own body’s cries for help. Those panic attacks were actually symptoms of my dangerously elevated blood sugar levels.
As I began to connect the dots—the brain fog, the myriad symptoms—I decided to take immediate action. While waiting for my medication, I changed my diet, inspired by a knowledgeable friend who suggested a way of eating that could potentially reverse diabetes, alongside plenty of walking.
The next day, my blood sugar levels had already improved significantly. Each day brought more positive changes, and within two weeks, my levels were in the normal range. I felt rejuvenated—no more brain fog or panic attacks. When I saw the specialist, he was thrilled with my progress—no medication required, just encouragement to keep going.
Now, there isn’t a definitive “after” to my journey; it’s an ongoing process. I still cherish my body and prioritize my health differently than before. Knowledge is power, and I now fuel my body with nutritious foods and walk—whether with friends, my kids, or solo. Walking has become a cherished part of my routine.
Recently, I had new lab work done, and the specialist was amazed by my results. I went from uncontrolled diabetes to completely normal levels. Although I’ll always be classified as diabetic, I focus on the progress I’ve made. I’ve successfully reversed Type 2 Diabetes in a remarkable timeframe, and I’m optimistic about my future. I aim to enjoy life without excessive restrictions, opting instead for healthy foods and outdoor activities.
While I appreciate the congratulations on reversing my diabetes, let’s not make this about weight loss. It’s crucial to understand that being healthy isn’t solely about size; it’s about what’s happening inside. I am still considered “overweight,” but that number is irrelevant to my happiness. My focus is on overall health—both mental and physical—not on the scale.
I won’t detail my diet because what works for me may not be suitable for everyone. Instead, I’m committed to nourishing my body with real foods and avoiding those that don’t serve it.
The takeaway? If you’re ignoring symptoms or have a gut feeling that something’s off—don’t hesitate to see a doctor! You can’t address issues you’re unaware of. Love your body and yourself, but remember that self-care includes listening to your body’s needs. Make your health a priority!
If you’re interested in learning more about home insemination options, check out this helpful resource for guidance.
In summary, my journey has taught me the importance of caring for my health and listening to my body. I may have changed physically, but the core of my story is about taking responsibility for my well-being, not just fitting into a certain size.
Keyphrase: Reversing Type 2 Diabetes
Tags: [“home insemination kit”, “home insemination syringe”, “self insemination”]