Enough already. Seriously, just stop. I’m on the verge of unfriending you, you, and you.
Social media has a peculiar talent for making parents—especially mothers—feel like they’re falling short. It’s like a constant reminder that we might not be creative enough, engaged enough, or fun enough. We all struggle, yet we each have our own approach to motherhood, and that’s perfectly fine.
During my first few years as a mom, I felt utterly overwhelmed. I devoured every article shared by fellow moms on my feed, believing they held essential truths. But instead of gaining knowledge and confidence, all I felt was guilt and inadequacy.
These posts—full of parenting hacks, recipes, and those seemingly perfect family photos—only deepened my frustration. I’d scroll through images of happy families in matching outfits, laughing at trendy restaurants, and enjoying idyllic park outings. Really? Who are we kidding?
When I first became a mother, my partner urged me to stop visiting my favorite parenting site filled with forums and advice. I was addicted to those strangers’ opinions, convinced they knew more than I did. My husband would say, “You always think our healthy baby is sick!” He had a point. Why was I so influenced by these unfamiliar voices?
So, I decided to delete my account and trust my instincts instead. I turned to my gut, my heart, and my brain. If I had a question, I’d consult a friend or family member instead of a horde of strangers ready to offer unsolicited advice.
It became clear that I needed to address the passive-aggressive advice filling my newsfeed. While I knew these posts weren’t meant to hurt, they often did. I recognized that much of my discomfort stemmed from my insecurities. Those well-meaning posts about GMOs, dry drowning, and human trafficking were just too much to process.
I admit, I love social media. It allows me to escape, see precious moments from friends’ lives, and enjoy the occasional meme. I can bypass political debates and sport rants, but I also can’t resist contributing to a GoFundMe campaign, no matter the cause.
From that point on, I focused only on the posts that brought me joy. I became a pro at scrolling past content that didn’t serve me. This simple shift freed me from the endless comparison game and helped me embrace my unique parenting style. If I made mistakes—who cares? It’s my life and my kids, not a reality show.
With all the contradicting information online, motherhood can feel maddening. I sometimes envy the moms of the past, who simply gave birth, hoped for the best, and sent their kids off to college without the incessant anxiety of today’s digital world.
At the end of the day, we’re all in the same boat. We’re exhausted, we yell, and we second-guess ourselves. We’ve all had days filled with too much screen time or indulged in junk food just to keep the peace. And that’s perfectly okay.
So, embrace your version of “Facebook mom,” and let’s navigate this journey together. When our kids are grown, let’s meet up for drinks, reminiscing about how we survived the chaos of early parenthood. And sure, let’s take some selfies for social media—just make sure I look good.
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In summary, let’s support each other in our unique parenting journeys without the pressure of unrealistic expectations.
Keyphrase: Ignoring Facebook Posts as a Mom
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