Yes, My Family Co-Sleeps, And Here’s Why

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When our daughter, Mia Grace, was just under a month old, she faced a health crisis that led to a hospital stay. Night after night, she lay in a crib that resembled a futuristic pod, surrounded by tubes and wires that seemed to pulse with life. It was a heart-wrenching sight. I would wait for the nurses to leave, carefully maneuvering my way over the crib’s side rails, trying not to disturb the delicate web of connections keeping my baby safe. I would curl around her, breathing softly into her tiny face.

The moment Mia first turned towards me to nurse, weak and fragile, I was overwhelmed with emotion. The nurses, surprised and flushed, allowed me to stay with her, comforting her throughout the night and day until she was well enough to come home. That simple act of lying next to her was the most healing experience for both of us during that difficult time. I genuinely believe that her recovery was aided by my presence, and I found solace in being close to her.

Our family doesn’t live off the land or engage in any extreme lifestyle choices. However, we do share a family bed—a choice that feels quite unconventional here in our San Diego suburb. My partner, Jake, is the kind of person who confidently chooses what he believes is best for our family without needing validation from others. I, on the other hand, find it challenging to navigate the raised eyebrows and awkward silences that often follow discussions about our sleeping arrangements.

Despite the discomfort, I wouldn’t trade our co-sleeping experience for anything. From the moment our children entered the world, they have slept beside us. We practice safe co-sleeping, ensuring there are no fluffy blankets or pillows, and we only co-sleep when it’s safe for everyone involved. The baby wakes to nurse and then drifts back to sleep, which makes everything feel effortless.

As our children grow, co-sleeping evolves into something more profound than mere physical closeness. It becomes a refuge from the outside world, where even after a long, exhausting day filled with tears and challenges, we come back together as a family. When Mia has a nightmare, she often sits up and reaches for me, whispering “Mommy?” That simple acknowledgment is all she needs to relax and settle back down.

Contrary to the fears I’ve heard about co-sleeping hindering a child’s ability to self-soothe, I’ve observed that my children are more independent than most. The comfort we provide enables them to develop a sense of security. All four of my children were confidently independent by age three, easily transitioning to spending time with relatives and playing alone when necessary.

And for those concerned about intimacy, my husband and I have maintained a vibrant relationship even after 13 years of marriage. It’s entirely possible to keep the flame alive, even with a bustling family environment. Our family bed is flexible; some nights we share it with our two youngest, ages 4 and 13, while other nights we enjoy quiet conversations that peel back the layers of our kids’ thoughts and feelings, offering insight into their world.

Co-sleeping encompasses all aspects of being human: the awkward moments, the laughter, the sweet snuggles, and even the mundane sounds of sleep. While darkness can sometimes feel overwhelming, the warmth of a loved one beside us acts as a shield against a world full of uncertainties. Together, we find comfort, peace, and a safe haven in one another.

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Summary:

Co-sleeping can provide essential comfort and security for both parents and children, fostering independence and strong family bonds. Despite societal pressures, many families find that sharing a bed enhances their emotional connection and nurtures their children’s development.

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