In a recent appearance on The Late Night Show, actress Emma Watson took a moment to open up about her childhood struggles with anxiety, shedding light on a topic that continues to affect many people, including children. Despite nearly 20% of Americans experiencing some form of mental illness, discussing these issues remains stigmatized, making it difficult for many to speak up and seek help.
Watson reminisced about her early experiences, revealing that she started therapy at the tender age of seven to deal with her anxiety, which she affectionately called her “little green monster.” During the show, host Tom Colbert held up a drawing that depicted a little girl towering over the “little green monster,” emblazoned with the empowering phrase, “I’m bigger than my anxiety!”
“This drawing was created when I was nine, while I was in therapy,” Watson explained, indicating both the girl and the monster. “And yes, this is anxiety.” She humorously noted that the monster bore a resemblance to a uterus with ovaries, although she hadn’t intended for it to have any hormonal connotation—after all, she was just a child back then.
Watson candidly shared about her experiences, revealing that she was a very anxious kid who often faced panic attacks. She expressed gratitude for the positive impact therapy had on her life. “Acting and improv really helped me build my confidence and manage my anxiety, though I still deal with it today,” she admitted, emphasizing that while she has made progress, the anxiety never completely disappears.
Colbert chimed in, sharing his own past experiences with anxiety attacks as a young comedian, illustrating that such struggles are not uncommon, even among those in the spotlight. This conversation highlights the reality that children can experience anxiety too, and reinforces the importance of therapy in helping them cope with their feelings.
Thanks to figures like Emma Watson and Tom Colbert, the discussion around mental health, especially among kids, is becoming more mainstream, allowing for greater understanding and acceptance. For those interested in related topics, check out this post about home insemination kits and consider visiting this resource for more information on family building options.
In summary, Emma Watson’s candid sharing of her childhood anxiety journey serves as a reminder of the importance of addressing mental health issues openly. It encourages both kids and adults alike to seek help and support, breaking the stigma surrounding these very real challenges.
Keyphrase: Emma Watson childhood anxiety
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