To My Overly Critical Colleagues: Can We Please Just Chill Out?

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I welcomed my first child a decade ago, and since then, I’ve encountered my fair share of judgmental parents at the office. You know the type: the coworker who asks about your child’s progress, only to respond with a disapproving smirk that screams, “You clearly haven’t got a clue.” Then comes their unsolicited advice—how they navigated potty training or enforced bedtimes, as if their methods were the gold standard.

These critiques rarely touch on serious matters; instead, they’re often fixated on trivialities. For instance, when you show off a cute picture of your kid having a blast, they can’t help but point out the clutter in the background, exclaiming, “I can’t believe you live like that! It’s giving me anxiety just looking at it.”

Honestly, I can’t wrap my head around it. What makes a parent think that their child mastering toilet use before another’s is a benchmark for superior parenting? Why do some women in the workplace feel entitled to scrutinize another mother for choosing to pump at work—or for opting not to? There’s no winning in this game. If a dad shares a story about teaching his daughter to ride a bike, there’s bound to be someone ready to chime in with criticism about how they could have done it better.

Let’s face it: Being a working parent is tough enough. Balancing meetings and family time often feels like a never-ending tug-of-war. Then, on top of everything, there’s always that one critical coworker (or worse, a non-parent) making you second-guess your parenting choices.

The frustrating part is that I’m not even sure these judgmental parents realize the impact of their words. Many believe they’re offering helpful tips or genuine advice. Some might even be acting on their insecurities, trying to elevate themselves by putting others down.

So, if you’ve ever offered unsolicited parenting tips or made snarky comments, it’s time for a reality check—you might be that judgmental coworker. If you’ve critiqued another parent’s story instead of lending support, you’re likely contributing to the negativity in the workplace.

And to you, I say, “Please stop.”

Parenting is, without a doubt, the hardest job I’ve ever taken on. It demands not only providing for my children but also being a present and engaged parent. The last thing I need is someone at work undermining my confidence with petty critiques.

We need to create a supportive environment. It’s essential for our well-being and for our kids’ development. I want to go home feeling assured that I know my children well enough to guide them properly. When a colleague puts me down over inconsequential matters, it only adds to the stress.

So let’s cut the negativity. If you think you might be that person, take a moment to reflect on how you interact with your coworkers. Do you promote encouragement, or are you spreading negativity? If it’s the latter, it’s time for a change. Parents don’t need your judgment; we don’t need your snide comments or gossip.

And if you can’t manage that—how about just staying quiet? We’re pleading with you.

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Summary: This article calls out judgmental parents in the workplace, urging them to stop offering unsolicited advice and to create a more supportive environment for all parents. It emphasizes the difficulties of parenting and advocates for encouragement instead of criticism.

Keyphrase: judgmental coworkers in parenting

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