The ‘Fourth Trimester’ Is Real (And It Can Be Tough)

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I’ve just come out of an exhausting, chaotic period filled with sleepless nights, constant feedings, and endless baby carrying. This tunnel lasted about three months, during which my little one was nearly always in my arms, needing to be bounced, rocked, or fed. There were plenty of tears and not much rest. This was my fourth trimester.

The fourth trimester, as described by expert Dr. Harvey Karp, refers to the initial three months of a newborn’s life when they’re getting used to the world outside the womb. It’s a stage full of significant changes and development for the baby and is increasingly being recognized as a crucial time in a child’s early life. But let’s not forget the parents! This period brings challenges not only for the infants but also for the tired and often overwhelmed adults looking after them.

For me, the newborn phase is the hardest. It’s definitely not my favorite time. I envisioned snuggling a serene baby for hours and then being able to place them gently in a swing while I managed other responsibilities of being a wife and mother. But reality hit me hard. My experience with all three of my children has shown me that the fourth trimester is nothing short of stressful, frustrating, and utterly exhausting. I tend to have fussy babies—ones who are only content when being held, and even then, it’s not always a guarantee. They have plenty to say and are not shy about expressing it. Swings and bouncers? Total waste of money. Naps are rare, and the eat, wake, sleep cycle consumes every moment of my day.

When I see other moms celebrating their newborn’s milestones on social media, I can’t help but wonder if there’s something off about my maternal instincts. While they post joyful updates about their babies growing a week older or outgrowing clothes, I find myself wanting to shout in celebration that I’m one step closer to leaving the infant phase behind. Apparently, I’m not as much of a “baby person” as I thought I would be. Maybe if my babies had been easier? But those aren’t the little ones that came into my life.

This realization highlights that there are all kinds of parents—some who have a knack for soothing babies and others who would choose a needy toddler any day. Thankfully, we’re all biologically wired to love our children, even during the tougher times. Those first three months really test my patience and emotional resilience. But here’s the good news: it eventually gets better. Before long, you’ll find yourself emerging from the fourth trimester, amazed that you made it through.

In recent weeks, I’ve noticed the clouds beginning to clear, and I’m finally finding a rhythm with my newest addition. A silver lining to this journey is that I’ve been through this before. My older two children presented similar challenges, so I felt somewhat prepared this time. Experience has taught me to buckle up, push through, and take it day by day.

Now, my little one and I are adjusting to life together. It hasn’t always been fun, but it’s undeniably rewarding. He even plays on his mat for a staggering 10 minutes—by himself! Can you believe it? This little one is my last. People would expect me to be one of those moms who wishes their children would stay little forever. However, while I cherish the moments of snuggling, I genuinely look forward to when they grow past the infant stage. Honestly, I wouldn’t trade places with anyone; this mama is focused on what’s ahead.

So, farewell, fourth trimester. It’s been quite the ride!

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Summary

The fourth trimester is a challenging time for both newborns and their parents, filled with sleepless nights and adjustments. While it can be overwhelming, this period eventually passes, leading to a more settled routine. Each family’s experience is unique, and it’s important to recognize that not every parent finds the newborn stage easy. It’s all about looking forward to the next exciting phases of growth and development.

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