Let’s get right to the point: you’re busy. I’m busy. We’re all incredibly busy.
We’re racing out the door each morning, scrambling for lost socks, packing lunches, and planning birthday parties. We’re buried in emails, leading conference calls, and managing the PTA while organizing food drives for local shelters. We’re fitting in episodes of our favorite shows and grabbing lunch with friends. We’re juggling kids’ sports games, music recitals, and yes, even more sports games. We’re trying to carve out some quality time for date nights and babysitter schedules, not to mention those late-night dashes to the store for diapers—again.
We’re busy making lists of all the things that keep us busy, and let’s face it, we’re busy being the amazing individuals we are. So let’s acknowledge it: we are indeed busy.
These days, “busy” has morphed into a badge of honor, almost like a competition. But let’s be clear: there’s no contest for who is busiest, so let’s stop that nonsense.
But does that mean being busy is inherently bad? Should we all quit our commitments and schedule long walks where we can stare into space? Is being busy the villain in our lives?
A while back, I stumbled upon an article by Maxine Lee discussing the “disease of busyness.” Lee eloquently describes how this relentless hustle can be damaging to our mental and emotional well-being, stealing our ability to truly connect with loved ones and build the communities we crave.
At first, I rolled my eyes at yet another piece suggesting that my busy life was ruining my happiness. I should put my phone down, close my laptop at night, and take leisurely strolls without a destination. I should allow myself to be bored. Ugh. Enough already. I’m tired of the judgment surrounding busyness. We all thrive differently. For some, like me, staying busy is invigorating; for others, it’s overwhelming.
Deep down, I embrace my busy life. I appreciate being engaged and active, even if it can feel exhausting. For me, being busy feeds my spirit; it gives me purpose and keeps my mind focused on things I can control.
That said, I understand that constant activity isn’t for everyone. Some people recharge best with quiet afternoons and no plans. I’m just not one of them.
Initially, I found Lee’s take on busyness somewhat critical. However, as I read further, I realized she wasn’t advocating for a complete overhaul of our schedules. Instead, she encouraged a shift in perspective from what we’re doing to how we’re feeling.
Instead of answering “How are you?” with a quick “I’m so busy,” she suggests asking, “How is your heart?” Our emotional state is far more significant than our to-do lists. For me, staying active and involved is what brings joy to my heart.
Being busy isn’t synonymous with being everything to everyone. I learned the hard way that saying “no” to some commitments allows me to say “yes” to what truly matters. By being selective about how I fill my schedule, I create space for the activities that resonate with my heart.
In the end, there’s no contest when it comes to being busy. We’re all engaged in activities we want to do, need to do, or sometimes, doing nothing at all—and that’s perfectly fine. So let’s drop the incessant chatter about being busy (or not busy) and get back to what matters most.
Whether we’re tackling our endless to-do lists or just taking a moment to breathe, there’s always something to occupy our time—even if that includes simply enjoying a moment of stillness.
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Summary
In a world where “busy” has become a status symbol, it’s essential to remember that there’s no competition for who is busiest. Embracing our unique rhythms and understanding how being busy affects our hearts can lead to more meaningful lives. Finding balance is key, whether that means staying active or allowing for downtime. Let’s focus on what truly matters and stop measuring our worth by how busy we are.
Keyphrase: Stop Competing for the Title of “Most Busy”
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