It’s been a long week, and last night, I hit my breaking point. By “breaking point,” I mean the kind where you find yourself shouting irrationally, tossing around a few choice words, and ultimately retreating to the bathroom with your phone and a stash of cookies. Yep, that kind of moment.
While I could dive into the specifics of what triggered this episode, it ultimately came down to the mismanagement of my emotional resources. It’s important to recognize that we have a limited capacity for concern. If we expend too much energy worrying about various issues, we’ll eventually find ourselves drained and overwhelmed, leading to an outburst. We sometimes need to reassess our emotional budget, employing a somewhat carefree attitude toward what truly matters. After all, how much time can you really spend in the bathroom with snacks and a drink?
I’ve touched on my resolutions regarding emotional detachment before, but here are a few additional things I’ve decided to stop stressing over:
Indulging in Snacks in Private
Maintaining composure takes effort. Sometimes, a mom just needs to indulge in a sleeve of cookies or support local sales. No room for judgment here.
Letting Loose
Most days, I strive to remain calm and collected. However, there are days when chaos reigns supreme, and the usual remedies—like cookies or a good glass of wine—just won’t cut it. Sometimes, you just need to let it out. It’s perfectly okay to express your frustration and release those pent-up feelings without guilt.
Speaking Up
I’ve always been the type who wants to please others. But every so often, it’s crucial to channel your inner fierce self and voice your opinions. Trust me; it feels liberating.
Navigating Social Media
The online world can feel overwhelming and toxic. From endless humble brags to unsolicited product promotions, it’s easy to feel suffocated. Fortunately, the unfollow and unfriend features are at our disposal—embrace them to maintain your peace of mind.
Expressing Myself with Swear Words
I’m unapologetically expressive, and swearing is a part of who I am. Asking me to tone it down is like asking me to give up my beloved coffee. It’s not happening. A well-placed expletive can be therapeutic, and it doesn’t define my character.
Laundry
Honestly, I’m done. Laundry will just have to wait.
Messy Kids’ Rooms
As I aim for minimalism, I often ignore the clutter until it becomes overwhelming. Instead of stressing over the chaos in my kids’ rooms, I’ll simply close the door and pretend everything is just fine.
PTA Involvement
I dedicate my time to various causes and community work, but the PTA simply isn’t my scene. I’m actively involved elsewhere, and that’s what matters to me.
Chin Hair
As I navigate the complexities of aging, I’ve accepted the occasional wrinkles and unexpected chin hairs. I keep tweezers handy for those rogue strands and refuse to let them bother me.
Trying to Be the “Cool Mom”
Staying updated on current trends and slang is exhausting. I’m content being myself, even if I don’t know what “lit” means.
The Pursuit of Perfection
Perfection is overrated and honestly quite boring. Embracing an attitude of carelessness is far more fulfilling.
In conclusion, it’s crucial to recognize what truly deserves our attention. By letting go of unnecessary stressors, we can focus on what really matters in our lives.
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