Before becoming a mother, my knowledge about breast milk was quite limited. I had no idea that milk could be ejected from multiple openings, not just one. The concept of pumping was daunting, and I often ignored discussions about it. I understood there was equipment involved and that working mothers would joke about the sounds made during pumping sessions, but that was the extent of my comprehension.
Fast forward to now, and after returning to work a month ago, I find myself fully immersed in the pumping experience. Here are some key lessons I’ve learned through my routine of pumping three times daily:
- Milk Spills Are Inevitable
Be prepared for milk to end up on your leg. Whether it’s from the pumping bags overflowing or the chaos that ensues when you try to remove the funnel from your pumping bra, spills are part of the process. Choose clothing that can discreetly hide those milk stains. - The Thrill of Disrobing at Work
Taking off your top at work can feel exhilarating—at least initially. The first time is a little wild, but after several days, it becomes a matter of avoiding makeup smudges on your shirt instead of a bold adventure. - Invest in a Hospital-Grade Pump
If possible, request a hospital-grade pump from your employer. While standard pumps can cost around $400 (thankfully covered through programs like Obamacare), hospital-grade models are around $2,000. The difference is like comparing a basic hotel to a luxury spa for your breasts. The first time I used one, it was pure bliss. I couldn’t resist messaging fellow pumping moms to share the joy. - Sharing a Mini Fridge Feels Nostalgic
Using a communal mini fridge with other working moms brings back memories of college days. Instead of labeling your boxed wine, you’ll be marking your pumped milk. It’s a strange but familiar experience. - Feasting on Sad Salads While Pumping
Eating a sad salad at your desk is one thing, but doing so while attached to a pumping device elevates the sadness. Picture yourself munching on greens while being milked—definitely not the most glamorous moment. - Pumping Is a Get-Out-of-Jail-Free Card
The phrase “I need to pump” can clear your schedule instantly. I haven’t taken advantage of this yet, but it’s amazing how quickly people respect your need to step away for pumping. I’ve seen less urgency during fire drills. - Demand a Proper Pumping Room
If you’re fortunate enough to have a dedicated pumping room, recognize that it should be the norm, not a luxury. It’s baffling that some women have to pump in restrooms. Where do they even plug in? It’s essential to advocate for a proper pumping space if one isn’t available. - Appropriate Responses to Questions
Referring to your pumping session as “tits-out party time” isn’t the best approach when asked where you’re headed. I’ve tried saying, “I’m going to express milk from my breasts,” but that often makes people uncomfortable too. - Normalize Pumping at Work
Pumping may feel odd for everyone involved, but the more we discuss it, the less strange it becomes. Sharing our experiences can help future mothers feel more at ease. Let’s make it a little less awkward together.
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In summary, pumping at work is a unique experience filled with both challenges and quirks. It’s crucial to embrace the journey, advocate for proper facilities, and foster discussions that make the process feel more comfortable for everyone involved.
Keyphrase: pumping at work
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