The Post-Holiday Recovery: A Real Phenomenon

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The aftermath of the holiday season can feel like a relentless hangover, the kind that sneaks up on you once the festivities have faded. After weeks filled with indulgent feasts, celebratory drinks, family gatherings, and endless shopping, you might find yourself stumbling down the stairs on January 2, questioning your choices from the past month.

As I reach for my most forgiving leggings, I know that trying to squeeze into jeans today is a lost cause. My eyes are puffy and bloodshot from all the indulgent treats — both savory and sweet. I had convinced myself that a little extra love around the waist wouldn’t be a problem, but now it feels like a heavy burden.

I gave in to every temptation and stocked up on snacks like a squirrel preparing for winter. The embarrassment of how much eggnog I consumed led me to make multiple trips to the recycling center; who drinks 14 gallons of eggnog? Clearly, someone determined to create a festive atmosphere at all costs.

I baked like there was no tomorrow, practically merging with the mixing bowl after every batch of cookies. I still have remnants of cookie dough tangled in my hair, a testament to my holiday zeal.

My home is now a chaotic blend of bows and stray pieces of wrapping paper. Glitter, which I haven’t purchased in years, seems to have infiltrated every corner. Why is every holiday decoration covered in it? It’s invading my already puffy eyelids.

The advent calendar, once bursting with chocolate treats, now hangs limply on the wall, much like my motivation. Our Christmas tree is on its last legs, having lost most of its needles. The once cozy ambiance provided by the fireplace now feels dry and lifeless, resembling the state of my skin.

The pantry is overflowing with snacks we didn’t need, like cheese balls and chocolate-covered cherries. I should probably toss these excesses, but the thought of doing so is daunting. I sense a crash coming on, and I might need just a little sip of something to ease the transition back to reality. After all, the more you indulge, the more you crave. I wonder if there’s any eggnog lurking in the bottom of those cartons. A little hair of the dog might just revive me.

While some might advocate for a holiday cleanse, those who attempt to detox after an indulgent season are setting themselves up for an emotional breakdown in the grocery store. I’m not ready to deny myself the comforts of food after the festive season, nor am I prepared for an extended stay in the bathroom. I need something to look forward to now that the celebrations have come to an end.

My body feels drained, and I’m hoarse from all the caroling. I woke up today with intentions of tackling the post-holiday mess. There’s glitter to vacuum, resolutions to ponder, and decorations to put away, yet I’m too hungover from the holiday spirit to care.

Holiday hangovers are indeed real. It’s essential to give yourself time to recover. Skip the cleanse, make resolutions only if you feel inspired, and stock up on comfortable pants. Perhaps by March, I’ll have pulled myself together enough to fit back into my jeans, but for now, I’ll be over here, picking cookie dough from my hair and counting down the days until I can repeat this cycle of indulgence.

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In summary, it’s perfectly normal to feel the weight of the holiday season as you transition into the new year. Embrace the recovery process, allow yourself to indulge comfortably, and take your time returning to your routine.

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