Pregnancy is often romanticized, with images of glowing mothers and blissful experiences. However, the reality can be quite different, filled with discomfort, cravings, and emotional upheaval. This guide offers a practical list of ways your partner can provide valuable support during this transformative time.
- Enjoy snacks together, and always ask if she wants more.
- Offer to give her foot massages—she’ll appreciate the gesture.
- When discussing baby names or nursery themes, respond enthusiastically, even if you secretly have doubts.
- Compliment her beauty often; remind her she looks stunning.
- Keep the snacks coming.
- Attend all OB-GYN appointments by her side.
- Stay composed when discussing less glamorous topics like “discharge” or “hemorrhoids.”
- Consider buying her a body pillow for comfort.
- And yes, tacos are always a good idea.
- Avoid eating foods that are off-limits for her.
- Don’t indulge in alcoholic beverages around her unless you want to face her wrath.
- Take charge of the chores that involve bending down or reaching up.
- Playfully criticize her non-pregnant friends for their slim figures.
- Give her belly kisses; she’ll love it.
- Offer lower back massages; they can be incredibly soothing.
- Don’t hesitate to offer another foot rub.
- Take care of cleaning the bathrooms.
- Allow yourself to become emotionally charged by sentimental commercials.
- Handle the laundry without being asked.
- Brush her hair and remind her of her beauty.
- Avoid commenting on any physical changes she might be experiencing.
- If she wants a unique baby reveal party, embrace the idea.
- Be supportive during nursery planning, even if it seems excessive.
- Tread carefully when expressing disdain for her chosen baby names.
- Sometimes, silence is golden; let her work through it.
- If someone else critiques the names, let it happen.
- Keep the chocolate flowing.
- When she shares her pregnancy woes, lend a sympathetic ear.
- Agree that yoga pants and oversized tees are the best maternity attire.
- Offer that foot rub again.
- Dream together about the future—baby-related discussions can be fun.
- If she’s feeling frisky in the second trimester, be open to it.
- Respect her need for space in the later stages; don’t push the issue.
- Validate her feelings about weight gain; the scales are deceiving.
- During the third trimester, keep complaints to a minimum.
- Remove sections from pregnancy guidebooks that discuss scary outcomes.
- Only discuss labor if she brings it up; otherwise, stay silent.
- Never ask if her body will change permanently after childbirth.
- When discussing baby traits, avoid mentioning any awkward physical features of your own.
- Repeat the laundry task as needed.
- Allow her to take the preferred side of the bed.
- Randomly express your love for her.
- Remind her of her beauty, again and again.
- Offer her chocolate—she likely wants more.
- Listen patiently when she vents about family comments.
- Help her draft a thoughtful birth plan, ensuring she feels supported.
- Include ample time for rest in her birth plan.
- If she wants to hire a photographer for the birth, help her find one.
- If she wishes to document the birth live on social media, support her decision.
- If she has unconventional birth plans, assist her in achieving them.
- If she opts for a C-section, be her advocate.
- If you stumble and upset her, join her in some comfort eating.
Remember, while this list may seem a bit overwhelming, your partner is navigating a whirlwind of emotions and physical changes. Small gestures, such as offering chocolates or providing a back rub, can make a significant difference in her experience.
For more information on pregnancy and home insemination, visit the CDC for excellent resources. Additionally, you can explore helpful guides on couples’ fertility journeys at Make a Mom and check out Cryobaby for authoritative insights.
Summary
This article outlines 52 actionable ways for partners to support their pregnant partners, emphasizing emotional and physical care during a time filled with challenges and changes.
Keyphrase: support during pregnancy
Tags: [“home insemination kit”, “home insemination syringe”, “self insemination”]