Once breastfeeding is well-established, you can start introducing your baby to a bottle of expressed breast milk. However, it’s important to delay this step if you’re experiencing any difficulties with breastfeeding, as introducing a bottle too soon can confuse your baby and complicate your nursing journey. Many babies develop preferences for specific bottles and nipples, so you may need to experiment with different brands to find what your baby likes best. The size and shape of the nipple can vary, and the flow rate is determined by the size of the hole at the tip of the nipple; it’s advisable to begin with a slow-flow nipple (with a smaller hole).
How to Begin?
When your baby is first learning to drink from a bottle, consider having your partner or another caregiver hold the baby during feedings. If you hold your baby, it might trigger the instinct to breastfeed, making the transition to bottle-feeding more challenging. Aim to introduce the bottle about one to two weeks before returning to work or school, giving your baby ample time to adjust to this new feeding method.
If you plan to go back to work or school, it’s a good idea to practice this new routine. For example, try leaving your baby with the chosen caregiver for an hour or two. You can always return early if needed, but this helps both you and your baby acclimate to the forthcoming changes. Continue breastfeeding whenever possible, pumping only when necessary. Regular breastfeeding helps stimulate milk production, ensuring that your supply remains strong.
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In summary, when you decide to introduce a bottle to your breastfed baby, timing and method are key. Start with the right equipment, get help during the transition, and maintain your breastfeeding routine as much as possible to ensure a smooth adjustment for both you and your baby.