10 Additional Matters Moms Should Cease Apologizing For

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In the journey of motherhood, it’s common for women to find themselves in less-than-ideal situations. I recall a moment when I was caught in a disheveled state—hair in a messy bun, yoga pants still unwashed, and a shirt stained with remnants of my child’s lunch. When my partner returned home, instead of apologizing for my appearance or the mess around me, I decided to embrace the chaos. I boldly expressed my frustrations about the unrealistic expectations placed on mothers. This revelation was liberating and set me on a path to assertively own my experience as a mother.

Here are 10 more things moms should stop feeling the need to apologize for:

  1. Resting Mom Face
    Many are familiar with the term “resting bitch face,” but what about “resting mom face”? This is that stern look we wear when we’re counting to three while our little ones test our patience. It’s a necessary expression of our resolve, one that I wear proudly.
  2. Feeding Kids Chicken Nuggets and Macaroni
    When I embarked on my parenting journey, I had high hopes for my children’s nutrition, but reality hit hard. Fast forward, and my kids thrive on a diet that includes chicken nuggets and mac and cheese. I opt for the organic variety, so I believe I’m still making the right choices. For those who may criticize, perhaps take a moment to relax, as my kids are doing just fine.
  3. Sneaking Away to the Bathroom
    In the face of chaos, sometimes retreating to the bathroom feels like my only sanctuary. While my children wreak havoc outside, I take a moment to indulge in a magazine or simply breathe. It’s a necessary escape, not a sign of weakness.
  4. Using Prescription Medications
    For mothers, mental health is crucial, and I openly advocate for seeking help when needed. After experiencing postpartum depression, I found solace in anxiety medications. If anyone has a problem with that, I encourage them to reconsider their stance.
  5. Screen Time
    There’s a prevalent fear of excessive screen time turning our children into mindless zombies. However, I’ve witnessed firsthand the educational benefits my kids gain from shows like The Mickey Mouse Clubhouse. In moderation, screen time can be a valuable tool.
  6. Working Outside the Home
    Whether by necessity or choice, working mothers shouldn’t face judgment for their decisions. Balancing a career and motherhood is challenging enough without the added guilt. Every mother is contributing, regardless of where that contribution occurs.
  7. Raising My Voice
    Yelling isn’t my preferred approach, but certain situations—like when my child is about to make a messy choice in public—demand urgency. Sometimes, it’s necessary to communicate clearly and firmly.
  8. Expressing Opinions
    Women have the right to voice their opinions just as much as anyone else. Just because our voices may not always carry the same weight in certain discussions doesn’t mean we shouldn’t participate. Our thoughts are valid and deserve to be heard.
  9. Being Assertive
    Assertiveness in women is often wrongly labeled as aggression, while similar behavior in men is praised. It’s time to recognize that being assertive is a strength. Women should be seen as leaders and not face backlash for standing their ground.
  10. Defying Societal Expectations
    In today’s world, women are no longer confined to outdated roles. We should feel empowered to live authentically without apologies. If our choices, whether it’s our appearance or lifestyle, make others uncomfortable, that’s their issue to resolve, not ours.

In conclusion, the modern mother does not need to tiptoe around societal expectations. We deserve to claim our space and our identities without apology. For additional insights on motherhood and related topics, consider visiting Make a Mom for more information, or check out the CDC for guidance on pregnancy and health.

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