If you’re planning to return to work or school after your baby arrives, you will likely need to pump and store your breast milk for the times you’re away from your little one. There are several options available for acquiring a breast pump. If you have health insurance, your plan may cover the cost of a pump. Additionally, if you’re enrolled in the WIC program, you can obtain a pump from your local clinic at no cost after your baby is born.
What Type of Pump Do I Need?
You will find a variety of brands and styles of pumps. A single electric pump allows you to pump one breast at a time, while a double electric pump lets you express milk from both breasts simultaneously. Manual pumps require you to create suction using a handle or another mechanism and do not need electricity. If you have to make a choice, an electric pump can make the process easier and more efficient.
How to Get Started
Before you begin pumping, it’s essential to wash your hands thoroughly and keep the pump parts clean. While sterilizing or boiling the pump parts, bottles, and nipples isn’t mandatory, maintaining hygiene is crucial. To minimize stress, start pumping or collecting milk as early as possible.
Many working moms who breastfeed worry about having enough milk stored for their return to work or school. By starting to collect milk a few weeks in advance, you can ensure you have a sufficient supply ready when the time comes. For more information on effective pumping and storage methods, check out this resource on the best home insemination kit reviews.
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In summary, preparing to pump breast milk involves selecting the right pump, maintaining hygiene, and starting the pumping process early to ensure you have enough milk stored for your baby’s needs while you’re away.