Pregnancy can be an exhilarating yet challenging experience, particularly for women who suffer from hyperemesis gravidarum (HG), a severe form of morning sickness. Research indicates that approximately 3% of pregnant women will endure this debilitating condition, while many others face significant nausea and vomiting throughout their pregnancy. As someone who experienced HG during each of my four pregnancies, I can attest that it is far from the typical morning sickness; it is a profound struggle that I wouldn’t wish on anyone.
Despite its severity, many people remain unaware of HG, often dismissing it as normal pregnancy discomfort. I found a glimmer of hope when high-profile figures, such as celebrity Kate Middleton, brought awareness to the condition through their own experiences. Unfortunately, there are still those who say the most insensitive things when they learn about a woman’s struggles with sickness during pregnancy. Here are ten remarks that are better left unsaid:
- “Just eat crackers before getting out of bed.”
This suggestion might seem simple, but it overlooks the reality of extreme nausea. If only I had enough saliva to even contemplate chewing those saltines! - “Being really sick means the baby is healthy.”
Contrary to this belief, being ill does not guarantee a healthy pregnancy or baby; it simply indicates that I am experiencing severe discomfort. - “If you’re really sick, it must be a girl!”
I’ve had HG four times, and I have four boys, so this old wives’ tale definitely doesn’t hold true. - “You’ll forget all about this once the baby arrives!”
There is some truth to this, akin to labor amnesia, but to ensure I wouldn’t forget, I had my partner document my struggles so I’d remember. - “You can’t lose weight during pregnancy and still have a healthy baby.”
It is possible to lose weight while pregnant, particularly when faced with severe nausea; the body can adapt in remarkable ways. - “If you don’t eat anything, your baby won’t grow.”
The human body is capable of drawing on maternal resources even during extended periods of restricted food intake. - “It never lasts for nine months. You’ll be fine in a week or two.”
This statement is misleading. Many women can suffer from HG for the entire duration of their pregnancy, which can be incredibly taxing. - “The medication you’re taking for nausea isn’t safe for you or your baby.”
Evidence from modern medicine supports the safety of prescribed medications, and they have greatly assisted in my ability to carry my children to term. - “Are you enjoying your pregnancy? Isn’t it wonderful?”
Experiencing a pregnancy while bedridden and nauseous is hardly delightful—it can be a challenging ordeal.
So, what’s the best approach to support a woman grappling with this condition? Simply ask her what she needs and be prepared to assist—whether that means shopping for a variety of hydration options or preparing bland foods that she might tolerate. Remind her that this phase won’t last indefinitely, as hyperemesis gravidarum will eventually come to an end, often coinciding with the joyful arrival of her new baby.
For those interested in the various methods of conception and pregnancy management, resources such as Make a Mom and WebMD provide valuable information.
Summary:
This article outlines insensitive comments often directed toward pregnant women suffering from severe morning sickness, particularly hyperemesis gravidarum. It highlights the challenges of the condition and suggests more supportive responses to help those affected.
Keyphrase: severe morning sickness
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