As I approach the big 4-0, it’s incredible how much my perspective has shifted after nearly four decades of life experiences. I’ve weathered storms that seemed insurmountable—from navigating my parents’ divorce and custody battles to tackling anxiety and motherhood’s demands. After enduring two pregnancies, a miscarriage, and the challenges of postpartum anxiety, I’ve learned that life throws curveballs at you, and it’s all about how you respond.
When my anxiety flared up again at 35, I didn’t panic. Instead, I leaned into my coping strategies: meditation, yoga, running, and embracing my feelings rather than pushing them away. This mantra has become my guiding principle as I near 38: feel it, accept it, and let it go.
Here’s what I’m absolutely loving about growing older, and what I hope to carry into my 40s:
-
Clarity on My Desires
I know what I want. Whether it’s my go-to comfy boy shorts or an ideal Saturday night spent curled up with a book or watching movies with my partner, I’ve found contentment in my preferences. I no longer feel the need to fit into someone else’s mold. Honestly, a scoop of vegan mint chocolate chip ice cream can make my day. -
Boundaries on What I Don’t Want
I’ve grown unafraid to express what doesn’t align with me. Horror movies? No, thank you. Communication? Text or email only, please. And when it comes to family dinners, I’ve no qualms about enjoying my meal in peace after serving everyone else. -
Coping Mechanisms for Tough Times
Recently, I’ve openly acknowledged my struggles with anxiety, and it has been liberating. I’ve discovered a toolkit of coping strategies like writing, which can be beneficial for anyone dealing with anxious thoughts, even if you don’t aim to become a writer. Plus, I always keep my therapist’s contact handy and a prescription for Xanax close by. -
Acceptance of My Body
Over the years, I’ve come to embrace my body, imperfections and all. Sure, I’d love to tone certain areas and shed a few winter pounds, but I’ve accepted that my genetics don’t lean toward thinness. I focus on maintaining a healthy lifestyle rather than chasing unrealistic ideals. Crash diets are a thing of the past; it’s all about health and self-acceptance now. -
The Myth of Perfection
I once had a picture of how my life was supposed to look at this age, but reality has taught me that perfection is overrated. I may not own a sprawling house or take lavish vacations, but I have a loving partner and two healthy kids. Understanding that “having it all” is a myth has helped me appreciate the blessings in my life, even if they don’t align with societal standards.
As I reflect on each passing year, I find that they seem to get better, despite the gray hairs and minor aches. My late 30s have been about resilience, acceptance, and empowerment. I’m excited to embrace my 40s, knowing that I’m stronger than ever.
For those interested in starting a family, exploring options like home insemination can be a wonderful journey. Check out this helpful guide on what to expect when you’re having your first IUI. And if you’re curious about more resources on home insemination, follow this link for the Impregnator at Home Insemination Kit, which can be a great option. For more specialized tools, consider the Cryobaby Home Intracervical Insemination Syringe Kit Combo, an authority on this topic.
Summary
As I navigate my late 30s, I’ve found joy in knowing what I want and don’t want, developing coping strategies for anxiety, embracing my body, and letting go of the need for perfection. Each year brings growth, and I’m looking forward to my 40s with excitement.
Keyphrase: Late 30s reflection
Tags: [“home insemination kit” “home insemination syringe” “self insemination”]