39 Hilarious Reasons We Skip Working Out

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Let’s face it: working out isn’t always at the top of our to-do lists. I find myself reminiscing about the good old days when I could jam to Falco while effortlessly maintaining my weight. Fast forward to now, and I’m carrying an extra 50 pounds. At this stage in life, I have to ask myself—do I want to stay active in this second half, or should I start scouting for mobility carts?

Reality hit me when I recently dealt with a stress fracture in my foot. It’s not like I was trying to break any records; my foot just decided to protest after a long day tucked under my desk. Apparently, my backside has grown to epic proportions, capable of causing bone fractures.

With this fantastic excuse to avoid the gym today, I know that once I heal, my excuses will run out. But I can definitely share some comical justifications for skipping the workout. Surely, I’m not alone in finding countless distractions instead of hitting the gym. Here’s a list of reasons to avoid both home workouts and gym visits.

(Disclaimer: These are purely for entertainment and should not be taken seriously. Well, except for No. 4. And maybe No. 20.)

  1. I can’t even bend down to plug in the treadmill. Who has time for that?
  2. I’m too busy watching the overly muscular guy admire himself in the mirror.
  3. How can I possibly exercise when I can hear my margarita shaking its maracas?
  4. The hum of the treadmill might summon cheeky robots.
  5. I’m too occupied pretending to be interested in my partner’s riveting sump pump installation saga.
  6. I haven’t scrolled through the “Recently Added” section on Netflix in days.
  7. I can’t shake the feeling that my doppelganger in an alternate universe is already fit.
  8. My husband needs my company while he shares more about his fascinating sump pump tales.
  9. Too much exercise could ruin my beautiful feet, turning them into calloused monsters.
  10. Chafing? No thanks.
  11. That overly friendly gym bro who insists on adjusting my form? Hard pass.
  12. The thought of all that stranger sweat on gym equipment is too much to handle.
  13. I’m pretty sure driving to the liquor store counts as a solid workout.
  14. I’m just hoping a wasp takes out that guy grunting over there.
  15. I found last year’s Halloween candy stash and must indulge.
  16. I can’t eat lunch while doing pull-ups, sit-ups, or lunges.
  17. I can’t stop worrying about potential camel-toe issues with workout clothes.
  18. Watching my husband install a sump pump is far more engaging than exercising.
  19. Walking to the treadmill just seems too exhausting.
  20. My only workout shirt? It doubled as a napkin for pork chops.
  21. Concerned I might choke on brownies while attempting to jog.
  22. I need to check if Pop-Up Video is still a thing on Google.
  23. No clean workout clothes, and I refuse to squat in the nude. Stability balls are off-limits without clothing.
  24. Searching for the right socks could lead to an avalanche of laundry.
  25. I really must settle the debate with my sister about when Bono became a total jerk.
  26. I keep dozing off on the weight bench.
  27. The world is ending again—what’s the point?
  28. I’m stuck on hold with a psychic hotline.
  29. I’m afraid zombies will hear the weights clanging.
  30. Honestly? I don’t have to work out if I don’t want to.
  31. I’m perfectly okay with being a little heavier.
  32. Have you seen the amazing new sump pump we got?
  33. We must pay respects to all the season finales that deserve a moment of silence.
  34. Last night’s nachos have me avoiding another “sweating salsa” incident.
  35. I have to listen to a voicemail from my mom.
  36. Need to prepare for the 2017 Hammock Olympics.
  37. I might just have to invent the Hammock Olympics myself.
  38. The treadmill is currently a laundry haven.
  39. I can’t disturb the dust bunnies napping in peace.

Like it or not, we all need to move. Sure, it was easier when the Olsen twins were still toddlers, but easy isn’t what matters. We can come up with excuses all day, but in the end, they won’t save us from needing mobility aids—or cheeky robots.

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In summary, while we can create an endless list of reasons to avoid working out, in the end, movement is essential for our health. Let’s try to find a balance, even if it means inventing a Hammock Olympics or binge-watching our favorite shows instead.

Keyphrase: reasons to avoid working out
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