Other moms often ask me, “Are you a runner?” Typically, I respond with, “I run sometimes.” This answer rarely satisfies them, especially when they notice my toned arms. Blame it on genetics.
For a significant period, I dabbled in every trendy workout imaginable—interval training, kickboxing, combat classes, yoga, Pilates, and even Zumba. I felt I should be able to say something like, “Today at CrossFit…” to sound more dedicated. I’ve grappled with guilt over not attending hot yoga and even considered trying the Barre method.
But then reality hits. Hot yoga? Not for me; the heat makes me feel trapped. Is cold yoga a thing? And the Barre method—doesn’t that involve a ballet bar? My one attempt at ballet in sixth grade was less than graceful. Dancing isn’t my forte. Yoga is okay, but I doubt I’ll develop a consistent practice. Still, I can’t help but feel awkward about the pressure to conform to a specific workout routine.
“Do you compete in triathlons?” they inquire. I shake my head. “Were you a competitive swimmer?” Another head shake. I almost want to shout, “I don’t do anything fancy. I just like to move and sweat!” They look puzzled, “Then what exactly do you do?” The truth is, the only verb that fits is “Jessica.”
I Jessica my way through the day. I skip down hallways when no one’s watching. I balance on curbs. I intentionally park far from my destination to squeeze in more movement. I enjoy moving—not for competition, but for the joy of being slightly out of breath.
When did fitness become yet another topic for comparison, like childbirth or our intimate lives? Haven’t we learned that what works for one person might not work for another?
There won’t ever be a bumper sticker for the kind of moving I do. Honestly, I’m not a fan of bumper stickers anyway. What I crave is the feeling of well-being, and I wish that for everyone else too. Can we just agree to celebrate whatever movement we engage in and give each other high-fives for simply feeling good?
This article was originally released on July 7, 2015.
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Summary
The article explores the author’s unconventional approach to fitness, emphasizing the joy of movement over competition and societal expectations. She reflects on the pressures of comparing fitness routines and highlights the importance of celebrating personal well-being.
Keyphrase: unconventional fitness journey
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