10 Phrases That Make You Seem Chill… Even When You’re Not

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As a parent, do you often find yourself trapped in a whirlwind of worries about everything from snack balances to whether your child is just energetic or something more? Worry not! Here are ten phrases that can make you appear as calm as a seasoned guru, even if you’re secretly panicking.

  1. “That’s alright.”
    This versatile expression works wonders when your child decides to munch on a piece of Play-Doh or when they accidentally break the TV remote. Just uttering it gives off a relaxed vibe. Bonus: it makes you sound like the cool kid everyone wants to be.
  2. “No biggie.”
    This casual phrase exudes a fun-loving, easygoing spirit. Use it when you learn that preschool is closed for a week due to a lice outbreak. Just remember, a genuine smile makes all the difference. Not that grimace—try again!
  3. “What doesn’t kill you!”
    This catchy way of saying “what doesn’t kill you makes you stronger” is sure to earn you some chuckles and nods from other self-assured parents. It’s the perfect mantra when you hear about an outbreak of hand-foot-and-mouth disease and your mind races with panic.
  4. “I’m not overly concerned.”
    This statement will have your partner staring at you like you’ve just grown a second head. It’s a surefire way to project the confidence of a laid-back parent, especially when you can’t find your toddler at the park, all while calling out to them in a slight panic.
  5. “Life’s too short to stress over that!”
    While it’s true life is fleeting, it’s even shorter if you ignore hygiene after your kids have played in the neighbor’s muddy pond. Nevertheless, don’t let those thoughts ruin anyone’s fun!
  6. “What’s with the long face?”
    Ask this when your child takes a tumble off the jungle gym, all while rushing them to the hospital. A gentle chin rub with your free hand while dialing for help definitely adds to the effect.
  7. “Easy breezy.”
    A charming phrase to sprinkle in whenever you encounter a culinary crisis, like when your kids bring home unexpected guests for dinner. “No problem! I’ll whip up some… pasta. With cream cheese, because I’m out of butter.”
  8. “I’ll whip something up.”
    This phrase suggests that you’re about to create a culinary masterpiece with zero planning, perfectly fitting for a mom who’s effortlessly cool. You know, like a gourmet chicken dish or a decadent chocolate dessert.
  9. “No fuss.”
    Use this when you’re battling a storm of anxiety. For example, when your boss needs an urgent presentation, but your child is sick and your partner is away, just say “No fuss!” It’s amazing how quickly you can feel at ease.
  10. “Tomorrow is a new day.”
    This one is always true and offers a comforting thought. Use it when your in-laws come to stay for a week. Oh wait—maybe it doesn’t apply there. Time for a little self-care, perhaps?

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In summary, these phrases can transform your parenting persona, allowing you to project a laid-back attitude even when you feel anything but.

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