10 Things I Do When the Baby Naps

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We’ve all heard the golden rule: “Sleep when the baby sleeps.” It’s simple advice that every new parent hears, yet somehow it feels utterly unattainable. If my little one actually falls asleep, I find myself unable to do one of two things: A) drift off instantly after weeks of sleepless nights fueled by caffeine, or B) ignore the towering laundry piles, neglected pets, unread messages, and a million other tasks that scream for attention. So what do I really get up to during those elusive nap times?

  1. I lie down on the floor, gazing at the ceiling, soaking in the rare silence that fills the room.
  2. I contemplate taking a shower, but then remember the last time I did and get sidetracked by the alarming amount of dog fur on the carpet. Back to staring at the ceiling.
  3. I hastily grab my phone to pay bills and check social media, trying to reconnect with the outside world.
  4. I debate preparing dinner, tackling the dishes, or getting the mail but ultimately decide to re-fluff the laundry I left in the dryer for too long while picking at my nail polish instead.
  5. I spend precious minutes admiring my baby as she sleeps, ensuring her breathing is calm and steady. I tear up at the miracle of life I’ve brought into the world, then panic briefly when she stirs—only to relax when I realize she’s just passing gas and is still peacefully dreaming.
  6. I feel a twinge of guilt for not being more productive while lying on the floor. I mentally shove those feelings aside (actual cleaning is off the table) and attempt to stretch my back. Still on the floor.
  7. I wander over to the fridge, only to sigh dramatically upon realizing that a chocolate cake hasn’t magically appeared since my last visit. I pick up a string cheese, change my mind, and close the fridge with another sigh before heading back to the nursery to admire my sleeping beauty again.
  8. I call my partner to boast that the baby is napping, all while proving I’m still awake and functioning.
  9. I think about doing a little yoga. I manage a couple of poses and feel like a fitness guru for a fleeting moment.
  10. I scroll through the thousands of baby pictures on my phone, vowing silently that tomorrow I’ll be a more organized and proactive mom than I was today.

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Summary: When the baby naps, I often find myself caught between the desire to be productive and the need to simply enjoy the silence. From marveling at my little one to staring at the ceiling, these moments are fleeting but precious.

Keyphrase: baby naps
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