The paperwork is finalized, the fees are paid, and there’s no turning back. A wave of panic, anxiety, and uncertainty sweeps over you—your child is headed to sleepaway camp. Sending your little one off can be a significant milestone, especially during that first summer. This is a time for kids to embrace responsibility and learn to tackle challenges without a parent swooping in to save the day. When my son, Alex, went last year, I realized that letting go was far more challenging for me than for him. After spending a decade focused on my kids, it felt like a mini “empty-nest syndrome” as my firstborn prepared to leave home.
On departure day, Alex expressed his own fears: “I’m not sure I can get on the bus.” Internally, I screamed, “Stay home! Don’t leave me! I’ll take care of you forever!” But I composed myself, assured him that other kids were feeling the same way, and encouraged him to board. He hesitantly got on the bus, waved goodbye, and off he went. I then did what any level-headed mom would do: I took my daughter to a morning movie, indulged her with popcorn and M&Ms, and cried as she enjoyed Monsters University.
I won’t pretend I didn’t refresh my computer a dozen times a day for two weeks, looking for camp photos and scrutinizing each one for signs of joy or distress. I eagerly anticipated that first letter from him, and I won’t lie—I cried every time one arrived. This is the emotional rollercoaster you can expect for the next seven weeks.
Ultimately, we all emerged from the experience changed for the better. Alex had a blast and grew in ways we hadn’t anticipated. My daughter missed him but relished her time as the sole child, finally getting the attention she often craved. If you’re preparing for your child’s first summer at sleepaway camp, here are some strategies to help all of you adjust.
Before Camp Starts…
- Choosing the Right Camp: With so many options—co-ed, single-sex, nearby or far away—it’s easy to feel overwhelmed. A wise friend who owns a camp said, “At the end of the day, they’re all just cabins in the woods.” Determine your non-negotiables, visit a few camps, and trust your instincts. If a camp aligns with your top priorities, you’re good to go.
- Find a Local Buddy: Connect with another child from your area who will be attending the same camp. Having a familiar face can ease the transition and provide insights that camp brochures won’t cover. Do this a few weeks before camp so you can discreetly pack any must-have items into their duffel.
- Stick to the Essentials List: Follow the camp’s packing list closely and avoid adding unnecessary items. It’s okay to include worn-out socks or slightly small clothes—trust me, you’ll be thankful for it when you see the condition of their belongings upon return. Label everything you care about (we love namebubbles.com). If there’s a trending item all the kids want—like last year’s Nike Elite socks—consider letting your child join in, but don’t overthink the rest.
Once They’re Off…
- Don’t Sweat the Small Stuff: The camp staff will handle most of the basics, such as sunscreen and hygiene. My son came home looking a bit sun-kissed and slightly disheveled, but a good wash sorted him right out.
- They Might Lose Weight, and That’s Okay: Kids are active at camp, running around all day, so it’s normal for them to shed a few pounds. If you have concerns about your child’s eating habits, speak with the camp director. Otherwise, trust in the counselors to monitor their well-being. Once they’re home, they’ll likely regain any lost weight quickly.
On Visiting Day…
- Ask Thoughtful Questions: Inquire about their feelings without probing too deeply. Questions like “Are you lonely?” or “How’s your bed?” can provide insight, but be careful not to overwhelm them with concerns. My first question was, “Are you okay?” and his quick response of “I’m cool” said it all.
- Avoid Overindulging with Treats: You might be tempted to turn your car into a mobile candy store, but check your camp’s policy on snacks. Some camps allow kids to keep treats for a limited time, while others confiscate them. Bring a special treat for the whole bunk, like a cookie cake, and consider a little something just for your child, like a new cap.
- Don’t Inspect Their Space: The cabins and bathrooms will be chaotic and messy. Trust me; it’s better not to look.
- Say Goodbye Quickly: When it’s time to leave, don’t linger. Grab your child and a counselor, give a quick hug, and head out. The longer you wait, the harder it gets for both of you.
Back at Home…
- Allow Time to Adjust: Some kids struggle with re-entry after camp, and the best remedy is patience. Alex came home as if he had never left. After a couple of days, I was already ready to send him back.
A month or so after camp, over a cozy dinner, is the perfect time to ask all the questions you saved up. Your child will remember most of the details, and you can gauge their interest in returning next summer. When I asked Alex if he wanted to go back, his enthusiastic response was, “Oh yeah, I’m going back!”
Sleepaway camp not only helps children build independence but also gives parents a much-needed break. You’ll both survive this adventure!
Keyphrase: Sleepaway camp tips
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