8 Indicators That You’re a Worn-Out New Mom

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If you’ve recently welcomed a little one into your life, you’re likely all too familiar with the overwhelming fatigue that accompanies new motherhood. Initially, you might feel a delightful rush of joy in those sleepless nights, thinking, “I’m so grateful to be a mom!” But eventually, even the most optimistic of mothers can find themselves utterly drained. Here are eight clear signs that you’re a weary new mom:

  1. During a casual chat with your toddler about eye colors, she confidently states, “Daddy has green eyes, I have brown eyes, the baby has blue eyes. You have purple eyes.”

  2. You find yourself in tears when a blog post suggests your daytime coffee fix could be the culprit for your breastfed baby’s nighttime wakefulness—just when you thought caffeine was your lifeline.

  3. When your friend without kids complains about her exhaustion from a few late nights and insists she needs a solid eight hours to function, you can’t help but wish that her future child has colic.

  4. At the grocery store, you run into another mom with a baby the same age as yours, looking fresh and put together. Meanwhile, you’re in your go-to ensemble of yoga pants and a t-shirt that you sniffed for baby spit-up before leaving home. Your baby has been in the same pajamas for two days, and as she shares how her little one sleeps through the night, you muster a smile while thinking of all the creative “eff you” phrases in your head.

  5. It’s early morning, and you overhear your partner inviting friends over for brunch, claiming, “Oh, our night wasn’t that bad.” As you glance in the mirror and see that one of your eyes refuses to open, you wonder if he somehow slept on another planet.

  6. Your intimate moments with your partner have transformed into a nightly game of chicken. Each time the baby cries, you pretend to be sound asleep, hoping your partner will take the initiative to handle it. If you win, you score some extra sleep; if not, you dramatically toss the covers aside and glare at him for being a poor sport.

  7. You have one of those babies who refuses to be laid down without protesting loudly. When you finally manage to get him to sleep in his crib, all you want is a soothing bubble bath and a few moments with a good book. But just then, your partner gives you “the look,” and you feign ignorance, focusing on the fact that you can only see out of one eye anyway.

  8. One particularly challenging night, your newborn won’t stop crying. After trying everything—feeding, bouncing, rocking, changing—your husband suggests, “Just put him on your boob!” You tear up at the thought of another feeding with your sore, cracked nipples and retort, “You put him on your boob!” For a fleeting moment, you can see him actually pondering that idea.

For more insights on motherhood and tips to boost your fertility, check out our previous post on fertility supplements. And if you’re considering home insemination, resources like WomensHealth.gov are invaluable, as are products like the Cryobaby Home Intracervical Insemination Syringe Kit Combo.

In summary, new motherhood can be an exhausting journey filled with sleepless nights and overwhelming moments. Recognizing these signs of fatigue is the first step toward finding ways to recharge and embrace the joys of motherhood.

Keyphrase: signs of an exhausted new mom

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