Pregnancy often brings with it an array of events worth capturing on camera: from baby showers to gender reveal parties to those relaxing babymoons. While you may already be radiating a natural glow thanks to hormonal changes, you might still be tempted to achieve that sun-kissed look you’re used to. But before you reach for your favorite tanning product, you may wonder: is it safe to use self-tanners during pregnancy?
The short answer is yes, self-tanners are generally safe for use while pregnant. However, it’s always a good idea to consult with your healthcare provider before trying out any new products during this sensitive time. “I advise my patients to exercise caution,” says Dr. Sarah Thompson, a dermatologist based in Los Angeles. “Pregnancy alters your skin’s sensitivity, and it’s important to be mindful of what you apply.”
What About Spray Tans and Tanning Beds?
While self-tanners are typically safe, it’s best to steer clear of tanning beds and spray tans. These methods can expose you to chemicals and UV rays that may not be safe for you or your developing baby. Instead, consider using a self-tanning lotion or mousse specifically formulated for sensitive skin. Just ensure you’re applying it in a well-ventilated area.
Sunbathing Tips
If you choose to soak up the sun, remember to apply a pregnancy-safe sunscreen and wear protective clothing. You can find more information on safe sun exposure at WomensHealth.gov.
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In conclusion, while you can enjoy self-tanning during pregnancy, always consult with your doctor first. Avoid tanning beds and spray tans, and make sure you protect your skin when spending time outdoors. For tips on saving on baby essentials, check out our post on smart ways to save on car seats and strollers.