10 Strategies for Navigating Your Child’s First Summer at Sleepaway Camp

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The contract is signed, payment is processed, and now there’s no turning back. Panic, anxiety, and a sense of dread set in as you confront the reality: your child is off to sleepaway camp. This experience is often a rite of passage, and deciding to send your child away can be daunting. The first summer—and the months leading up to it—can feel monumental. Kids learn to take responsibility without a parent swooping in to save the day. They manage on their own and resolve issues independently. When my daughter, Lily, embarked on her first camp adventure last year, I found it more challenging to let go than she did. After dedicating years to parenting, saying goodbye to my first child felt like a preview of “empty-nest syndrome.”

On departure day, Lily expressed her apprehension, saying, “I’m not sure I can get on the bus.” While my heart screamed, “Stay home! I’ll take care of you forever!” I composed myself and reminded her that all the other kids shared her nerves and that she would be just fine once she arrived. With a wave and a hint of fear in her eyes, she boarded the bus and was off. I then did what any rational parent would do: took my son to a morning movie, armed him with popcorn and M&M’s, and cried while he watched “Monsters University.”

I won’t pretend that I didn’t spend two weeks refreshing my computer, eagerly awaiting camp photos that would reveal whether she was thriving or struggling. I eagerly checked the mailbox daily for her first letter and sobbed with joy upon receiving it—and each one after. That’s how it goes for seven weeks.

Ultimately, we all emerged a bit battle-scarred but stronger for it. Lily had a fantastic time and grew in unexpected ways. My son missed her but enjoyed the solo attention he received at home. If you’re facing a similar situation, here are some tips to help you all transition more smoothly.

Before Camp Begins…

  1. Choosing the Right Camp: With so many options—co-ed, single-sex, local, or far away—it can be overwhelming. A wise camp owner once told me, “At the end of the day, they’re just cabins in the woods.” Identify your top priorities, visit a few camps, and trust your instincts. As long as it fits a couple of your must-haves, you’ll be fine.
  2. Connect with a Local Camper: It helps to find a familiar face before camp starts. A returning camper can provide insider tips that no guidebook will mention. Do this a few weeks in advance so you can add any helpful items to their duffel, making their bus ride easier.
  3. Stick to the Essentials List: Follow the camp’s packing list closely and avoid buying unnecessary items. Old, stained socks and that snug fleece from last fall? Perfect! Label everything you care about (we love namebubbles.com!). However, if there’s a trendy item all the kids have—like last year’s Nike Elite socks—consider letting your child join in. Don’t get hung up on minor choices like which shower caddy to buy; it really doesn’t matter.

Once They’re Away…

  1. Let Go of the Little Things: Don’t stress over sunscreen, showers, or hair maintenance. Camp staff typically ensure that most of these essentials are managed. My daughter returned with a healthy tan, dry patches, and a bit of camp odor, which was easily remedied with a thorough wash.
  2. They Might Lose Weight, and That’s Okay: Campers are active all day long, and it’s normal for them to shed a few pounds. If your child has specific eating concerns, consult the director. Otherwise, don’t panic! They’ll regain the weight once home.

On Visiting Day…

  1. Ask Thoughtful Questions: Inquire about their feelings and experiences, but avoid probing too deeply. Resist the urge to ask if they miss you right away. When I asked Lily if she was okay after three weeks apart, her simple “Yeah, I’m cool” was all I needed to hear.
  2. Limit Treats in the Car: Check the camp’s candy policy before loading up on sweets. Some camps allow kids to keep treats for a week, while others confiscate them. Bring a few favorites and a shared treat for the bunk, like a cookie cake, to brighten their day.
  3. Avoid Cubbies and Bathrooms: Expect chaos and mess. Kids’ living spaces will be cluttered, and it’s best to save yourself the stress of inspecting them.
  4. Make a Quick Exit: When it’s time to leave, say your goodbyes swiftly. Don’t linger; it’s easier for you to walk away than for them to watch you go.

At Home Again…

  1. Adjusting Back to Reality: Some kids struggle to readjust after camp, requiring time and space to find their footing. Lily returned as if she had never left, and after two days, I was already ready to send her back. A month or two post-camp is ideal for discussing their experiences. By then, they’ll be able to answer most of your questions, though many might not matter. The key question to ask? “Do you want to go back?” Lily’s response? “Absolutely!”

Sleepaway camp is not just an opportunity for kids to gain independence; it’s also a chance for parents to grow. You will survive this journey.

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Summary:

Sending your child to sleepaway camp is a significant milestone. Preparation involves choosing the right camp, connecting with other campers, and sticking to essential packing. Once at camp, allow them to gain independence while you manage your emotions. During visiting day, ask the right questions and avoid lingering goodbyes. After camp, embrace the transition back home and discuss their experiences later on. This journey can be rewarding for both kids and parents.

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