Are you gearing up to head back to work after your maternity leave? Transitioning back into the workplace can be challenging, but with a few helpful tips, you can make the process smoother.
- Limit Baby Photos: While it’s completely natural to want to share adorable pictures of your little one, resist the urge to pull out your phone at every opportunity. Remember the time before baby when you managed to nod politely at your colleagues’ endless stories about their kids? You don’t want to be that person who indulges in endless baby talk.
- Don’t Worry About Pumping: Let’s be real—sitting in a “private” room with a breast pump can be awkward. But, take a deep breath! You’ll find a way to juggle this new routine.
- Caffeine Isn’t the Enemy: Just because you’re breastfeeding doesn’t mean you have to give up your daily coffee fix. Try having a cup and see how it goes. You might find that the connection between your coffee intake and your baby being “extra alert” is just a coincidence.
- Research Your Sitter: Before hiring a babysitter, make sure to check their references. If a reference mentions that they wonder why your sitter doesn’t help out with chores, you might want to reconsider. Look for that glowing reference that assures you, “We absolutely adore her!” and you’ll be set.
- Review Diaper Changes: Whether your sitter has years of experience or not, it’s wise to review diaper changing procedures. Show them where everything is, and ensure they know how to put a diaper on the right way. You don’t want to find your little one soaked because someone didn’t get it right.
- Give a Heads-Up Before Coming Home: If you let your sitter know about 30 minutes before you return, they can tidy up a bit. Walking into a tidy home after a long day can be a wonderful surprise, and seeing your baby’s joy upon your return is an added bonus.
- Make Time for Lunch: Don’t skip your lunch break! It’s a chance to recharge, enjoy a delicious cafeteria treat, and socialize with coworkers. If you’re away from your baby for hours, taking a little time for yourself is essential.
- Prepare the Night Before: Mornings can be hectic, especially with a baby. Lay out your clothes, prep your coffee, and organize everything you need the night before to save precious minutes in the morning.
- Leave Before Your Partner: If it’s possible, head out before your partner. This can help streamline the morning chaos—especially if you’re the chatty one and they prefer to keep things short and sweet. Leaving a note can be more efficient than sticking around for a long goodbye.
- Keep Perspective: Remember, this challenging phase won’t last forever. When you’re up at 2 a.m. with a crying baby, it might feel never-ending, but take solace in knowing that things will improve. If all else fails, treat yourself to a glass of wine after work!
In summary, returning to work after maternity leave can be a daunting task, but with these practical tips, you can navigate the transition smoothly. Remember to prepare, keep your sense of humor, and cherish those little moments with your baby.
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